Orange juice, 100%, canned, bottled or in a carton - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 47 kcal -
Protein 0.77 g 1.5% DV 65.53% D
Fat 0.34 g 0.4% DV
Carbohydrate, by difference 10.18 g 3.7% DV
Sugars 8.18 g -
Fiber 0.3 g 1.1% DV 45.59% D
Water 88.36 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 6.2 mg 1.1% DV 47.97% D
Folate 30 ug - -
Vitamin B1 (Thiamin) 0.07 mg 6.1% DV 259% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3% DV 128% D
Vitamin B3 (Niacin) 0.03 mg 0.2% DV 9.04% D
Vitamin B6 0.04 mg 2.5% DV 105% D
Vitamin C 28.7 mg 32% DV 1357% D
Vitamin K 0 ug 0% DV 0% D
Carotene, alpha 8 ug - -
Carotene, beta 8 ug - -
Cryptoxanthin, beta 27 ug - -
Folate, food 30 ug - -
Folate, total 30 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 9.46% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.2 mg 1.3% DV 56.74% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 36.01% D
Copper, Cu 0.03 mg 3.8% DV 161% D
Iron, Fe 0.06 mg 0.3% DV 14.18% D
Magnesium, Mg 10 mg 2.4% DV 101% D
Phosphorus, P 18 mg 1.4% DV 61.28% D
Potassium, K 182 mg 3.9% DV 165% D
Selenium, Se 0.1 ug 0.2% DV 7.74% D
Sodium, Na 2 mg 0.1% DV 3.7% D
Zinc, Zn 0.03 mg 0.3% DV 11.61% D

Missing data

Total (complex+sugars) 10.18 g 3.7% DV

Sources