Oyster sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 51 kcal -
Protein 1.35 g 2.7% DV 106% D
Fat 0.25 g 0.3% DV
Carbohydrate, by difference 10.92 g 4% DV
Fiber 0.3 g 1.1% DV 42.02% D
Water 80 g -
Sodium, Na 2733 mg 119% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.5 mg 0.6% DV 24.96% D
Folate 15 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 32.68% D
Vitamin B12 0.41 ug 17% DV 670% D
Vitamin B2 (Riboflavin) 0.12 mg 9.5% DV 374% D
Vitamin B3 (Niacin) 1.47 mg 9.2% DV 361% D
Vitamin B6 0.02 mg 0.9% DV 36.91% D
Vitamin C 0.1 mg 0.1% DV 4.36% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 32 mg 2.5% DV 96.53% D
Copper, Cu 0.15 mg 16% DV 641% D
Iron, Fe 0.18 mg 1% DV 39.22% D
Magnesium, Mg 4 mg 1% DV 37.35% D
Phosphorus, P 22 mg 1.8% DV 69.02% D
Potassium, K 54 mg 1.1% DV 45.06% D
Selenium, Se 4.4 ug 8% DV 314% D
Sodium, Na 2733 mg 119% DV 4660% D
Zinc, Zn 0.09 mg 0.8% DV 32.09% D

Missing data

Sources