Pancake syrup, light - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 165 kcal -
Protein 0 g 0% DV 0% D
Fat 0 g 0% DV
Carbohydrate, by difference 44.55 g 16% DV
Sugars 32.8 g -
Water 54.9 g -
Sodium, Na 178 mg 7.7% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 0.1 mg 0% DV 0.22% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.1% DV 25.25% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0.2% DV 2.8% D
Vitamin B3 (Niacin) 0 mg 0% DV 0.3% D
Vitamin B6 0 mg 0.2% DV 2.14% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 10 mg 0.8% DV 9.32% D
Copper, Cu 0.02 mg 2% DV 24.24% D
Iron, Fe 0.03 mg 0.2% DV 2.02% D
Magnesium, Mg 2 mg 0.5% DV 5.77% D
Phosphorus, P 43 mg 3.4% DV 41.7% D
Potassium, K 3 mg 0.1% DV 0.77% D
Selenium, Se 0.5 ug 0.9% DV 11.02% D
Sodium, Na 178 mg 7.7% DV 93.81% D
Zinc, Zn 0.2 mg 1.8% DV 22.04% D

Missing data

Sources