Pancake syrup - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 265 kcal -
Protein 0 g 0% DV 0% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 69.6 g 25% DV
Sugars 42 g -
Water 30.1 g -
Sodium, Na 61 mg 2.7% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 0 mg 0% DV 0% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.4% DV 3.14% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.3% DV 9.87% D
Vitamin B3 (Niacin) 0 mg 0% DV 0.14% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0 ug 0% DV 0% D

Minerals

Calcium, Ca 5 mg 0.4% DV 2.9% D
Copper, Cu 0.05 mg 5% DV 37.74% D
Iron, Fe 0.07 mg 0.4% DV 2.94% D
Magnesium, Mg 2 mg 0.5% DV 3.59% D
Phosphorus, P 10 mg 0.8% DV 6.04% D
Potassium, K 6 mg 0.1% DV 0.96% D
Selenium, Se 0.4 ug 0.7% DV 5.49% D
Sodium, Na 61 mg 2.7% DV 20.02% D
Zinc, Zn 0.23 mg 2.1% DV 15.78% D

Missing data

Sources