Passion fruit, raw - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 97 kcal -
Protein 2.2 g 4.4% DV 90.72% D
Fat 0.7 g 0.9% DV
Carbohydrate, by difference 23.38 g 8.5% DV
Sugars 11.2 g -
Fiber 10.4 g 37% DV 766% D
Water 72.93 g -
Sodium, Na 28 mg 1.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.6 mg 1.4% DV 28.49% D
Folate 14 ug - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 206% D
Vitamin B3 (Niacin) 1.5 mg 9.4% DV 193% D
Vitamin B6 0.1 mg 5.9% DV 121% D
Vitamin C 30 mg 33% DV 687% D
Vitamin K 0.7 ug 0.6% DV 12.03% D
Carotene, alpha 0 ug - -
Carotene, beta 743 ug - -
Cryptoxanthin, beta 41 ug - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 64 ug 7.1% DV 147% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.02 mg 0.1% DV 2.75% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 19.03% D
Copper, Cu 0.09 mg 9.6% DV 197% D
Iron, Fe 1.6 mg 8.9% DV 183% D
Magnesium, Mg 29 mg 6.9% DV 142% D
Phosphorus, P 68 mg 5.4% DV 112% D
Potassium, K 348 mg 7.4% DV 153% D
Selenium, Se 0.6 ug 1.1% DV 22.49% D
Sodium, Na 28 mg 1.2% DV 25.1% D
Zinc, Zn 0.1 mg 0.9% DV 18.74% D

Missing data

Total (complex+sugars) 23.38 g 8.5% DV

Sources