Peach, dried - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 239 kcal -
Protein 3.61 g 7.2% DV 60.42% D
Fat 0.76 g 1% DV
Carbohydrate, by difference 61.33 g 22% DV
Sugars 41.74 g -
Fiber 8.2 g 29% DV 245% D
Water 31.8 g -
Sodium, Na 7 mg 0.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 12.7 mg 2.3% DV 19.32% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0 mg 0.2% DV 1.39% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 136% D
Vitamin B3 (Niacin) 4.38 mg 27% DV 229% D
Vitamin B6 0.07 mg 3.9% DV 32.98% D
Vitamin C 4.8 mg 5.3% DV 44.63% D
Vitamin K 15.7 ug 13% DV 109% D
Carotene, alpha 3 ug - -
Carotene, beta 1074 ug - -
Cryptoxanthin, beta 444 ug - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 108 ug 12% DV 100% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.19 mg 1.3% DV 10.6% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 28 mg 2.2% DV 18.02% D
Copper, Cu 0.36 mg 40% DV 338% D
Iron, Fe 4.06 mg 23% DV 189% D
Magnesium, Mg 42 mg 10% DV 83.68% D
Phosphorus, P 119 mg 9.5% DV 79.67% D
Potassium, K 996 mg 21% DV 177% D
Selenium, Se 0.5 ug 0.9% DV 7.61% D
Sodium, Na 7 mg 0.3% DV 2.55% D
Zinc, Zn 0.57 mg 5.2% DV 43.36% D

Missing data

Sources