Peach, dried - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
239 kcal - -
protein-1 Protein
3.61 g 7.2% DV 60.42% D
fat-2 Fat
0.76 g 1% DV -
carbs-1 Carbohydrate
61.33 g 22% DV -
sugars-3 Sugars
41.74 g - -
fiber-1 Fiber
8.2 g 29% DV 245% D
water-3 Water
31.8 g - -
salt-1 Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.7 mg 2.3% DV 19.32% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0 mg 0.2% DV 1.39% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 136% D
Vitamin B3 (Niacin)
4.38 mg 27% DV 229% D
Vitamin B6
0.07 mg 3.9% DV 32.98% D
Vitamin C
4.8 mg 5.3% DV 44.63% D
Vitamin K
15.7 ug 13% DV 109% D
Element Amount Daily value Density
Carotene, alpha
3 ug - -
Carotene, beta
1074 ug - -
Cryptoxanthin, beta
444 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
108 ug 12% DV 100% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 10.6% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 18.02% D
Copper, Cu
0.36 mg 40% DV 338% D
Iron, Fe
4.06 mg 23% DV 189% D
Magnesium, Mg
42 mg 10% DV 83.68% D
Phosphorus, P
119 mg 9.5% DV 79.67% D
Potassium, K
996 mg 21% DV 177% D
Selenium, Se
0.5 ug 0.9% DV 7.61% D
Sodium, Na
7 mg 0.3% DV 2.55% D
Zinc, Zn
0.57 mg 5.2% DV 43.36% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.27 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.07 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
61.33 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
31.8 g - -

Sources