Peach, frozen - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Peaches, yellow, raw
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
46 kcal | - | - |
|
0.91 g | 1.8% DV | 79.13% D |
|
0.27 g | 0.3% DV | - |
|
10.1 g | 3.7% DV | - |
|
8.39 g | - | - |
|
1.5 g | 5.4% DV | 233% D |
|
88.3 g | - | - |
|
13 mg | 0.6% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
6.1 mg | 1.1% DV | 48.22% D |
Folate
|
6 ug | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 2% DV | 86.96% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.03 mg | 2.4% DV | 104% D |
Vitamin B3 (Niacin)
|
0.81 mg | 5% DV | 219% D |
Vitamin B6
|
0.03 mg | 1.5% DV | 63.94% D |
Vitamin C
|
4.1 mg | 4.6% DV | 198% D |
Vitamin K
|
3 ug | 2.5% DV | 109% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
224 ug | - | - |
Cryptoxanthin, beta
|
117 ug | - | - |
Folate, food
|
6 ug | - | - |
Folate, total
|
6 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
24 ug | 2.7% DV | 116% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.73 mg | 4.9% DV | 212% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
4 mg | 0.3% DV | 13.38% D |
Copper, Cu
|
0.08 mg | 8.7% DV | 377% D |
Iron, Fe
|
0.34 mg | 1.9% DV | 82.13% D |
Magnesium, Mg
|
8 mg | 1.9% DV | 82.82% D |
Phosphorus, P
|
22 mg | 1.8% DV | 76.52% D |
Potassium, K
|
122 mg | 2.6% DV | 113% D |
Selenium, Se
|
2.1 ug | 3.8% DV | 166% D |
Sodium, Na
|
13 mg | 0.6% DV | 24.57% D |
Zinc, Zn
|
0.23 mg | 2.1% DV | 90.91% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.08 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.07 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.02 g | - | - |
Stearic acid
|
0 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
10.1 g | 3.7% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
88.3 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -