Peanut butter, lower sugar - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 650 kcal -
Protein 24.8 g 50% DV 153% D
Fat 54.89 g 70% DV
Carbohydrate, by difference 14.23 g 5.2% DV
Sugars 6.35 g -
Fiber 7.8 g 28% DV 85.71% D
Water 1.93 g -
Sodium, Na 292 mg 13% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 67.4 mg 12% DV 37.71% D
Folate 144 ug - -
Vitamin B1 (Thiamin) 0.12 mg 9.7% DV 29.74% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.12 mg 9.4% DV 28.88% D
Vitamin B3 (Niacin) 16.39 mg 102% DV 315% D
Vitamin B6 0.47 mg 28% DV 85.25% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.6 ug 0.5% DV 1.54% D

Minerals ❯

Calcium, Ca 72 mg 5.5% DV 17.04% D
Copper, Cu 0.76 mg 84% DV 260% D
Iron, Fe 2.84 mg 16% DV 48.55% D
Magnesium, Mg 164 mg 39% DV 120% D
Phosphorus, P 350 mg 28% DV 86.15% D
Potassium, K 818 mg 17% DV 53.55% D
Selenium, Se 9.1 ug 17% DV 50.91% D
Sodium, Na 292 mg 13% DV 39.06% D
Zinc, Zn 3.51 mg 32% DV 98.18% D

Missing data

Total (complex+sugars) 14.23 g 5.2% DV

Sources