Peanut butter, lower sugar - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
650 kcal - -
protein-1 Protein
24.8 g 50% DV 153% D
fat-2 Fat
54.89 g 70% DV -
carbs-1 Carbohydrate
14.23 g 5.2% DV -
sugars-3 Sugars
6.35 g - -
fiber-1 Fiber
7.8 g 28% DV 85.71% D
water-3 Water
1.93 g - -
salt-1 Sodium, Na
292 mg 13% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
67.4 mg 12% DV 37.71% D
Folate
144 ug - -
Vitamin B1 (Thiamin)
0.12 mg 9.7% DV 29.74% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.12 mg 9.4% DV 28.88% D
Vitamin B3 (Niacin)
16.39 mg 102% DV 315% D
Vitamin B6
0.47 mg 28% DV 85.25% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.6 ug 0.5% DV 1.54% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
144 ug - -
Folate, total
144 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
8.06 mg 54% DV 165% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
72 mg 5.5% DV 17.04% D
Copper, Cu
0.76 mg 84% DV 260% D
Iron, Fe
2.84 mg 16% DV 48.55% D
Magnesium, Mg
164 mg 39% DV 120% D
Phosphorus, P
350 mg 28% DV 86.15% D
Potassium, K
818 mg 17% DV 53.55% D
Selenium, Se
9.1 ug 17% DV 50.91% D
Sodium, Na
292 mg 13% DV 39.06% D
Zinc, Zn
3.51 mg 32% DV 98.18% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
16.18 g - -
Omega-9 eicosenoic
0.92 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
26.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.21 g - -
Myristic acid
0.06 g - -
Palmitic acid
7.07 g - -
Stearic acid
0.8 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
14.23 g 5.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.93 g - -

Sources