Peanut butter, vitamin and mineral fortified - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 591 kcal -
Protein 25.72 g 51% DV 174% D
Fat 50.81 g 65% DV
Carbohydrate, by difference 18.75 g 6.8% DV
Sugars 10.47 g -
Fiber 5.6 g 20% DV 67.68% D
Water 1.47 g -
Sodium, Na 420 mg 18% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 63.3 mg 12% DV 38.95% D
Folate 540 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.9% DV 23.41% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.11 mg 8.1% DV 27.33% D
Vitamin B3 (Niacin) 13.37 mg 84% DV 283% D
Vitamin B6 2.23 mg 131% DV 444% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.6 ug 0.5% DV 1.69% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 134 ug - -
Folate, total 373 ug - -
Folic acid 239 ug 60% DV 202% D
Retinol 1172 ug - -
Vitamin A, RAE 1172 ug 130% DV 441% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 43.2 mg 288% DV 975% D
Vitamin E, added 36.9 mg - -

Minerals ❯

Calcium, Ca 43 mg 3.3% DV 11.19% D
Copper, Cu 1.64 mg 182% DV 617% D
Iron, Fe 16.6 mg 92% DV 312% D
Magnesium, Mg 355 mg 85% DV 286% D
Phosphorus, P 368 mg 29% DV 99.63% D
Potassium, K 667 mg 14% DV 48.03% D
Selenium, Se 7.5 ug 14% DV 46.15% D
Sodium, Na 420 mg 18% DV 61.8% D
Zinc, Zn 14.4 mg 131% DV 443% D

Missing data

Total (complex+sugars) 18.75 g 6.8% DV

Sources