Peanuts, honey roasted - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (85 g) Peanuts, all types, dry-roasted, with salt
- (12 g) Sugars, granulated
- (3 g) Vegetable oil, NFS
Calories by source
General
Energy | 574 kcal | - | |
Protein | 20.7 g | 41% DV | 144% D |
Fat | 45.25 g | 58% DV | |
Carbohydrate, by difference | 30.02 g | 11% DV | |
Sugars | 16.14 g | - | |
Fiber | 7.1 g | 25% DV | 88.35% D |
Water | 1.54 g | - | |
Sodium, Na | 349 mg | 15% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 54.9 mg | 10% DV | 34.78% D |
Folate | 82 ug | - | - |
Vitamin B1 (Thiamin) | 0.13 mg | 11% DV | 37.46% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 45.56% D |
Vitamin B3 (Niacin) | 12.2 mg | 76% DV | 266% D |
Vitamin B6 | 0.4 mg | 23% DV | 81.16% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 3.3 ug | 2.8% DV | 9.58% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 82 ug | - | - |
Folate, total | 82 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 4.68 mg | 31% DV | 109% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 49 mg | 3.8% DV | 13.13% D |
Copper, Cu | 0.37 mg | 41% DV | 141% D |
Iron, Fe | 1.35 mg | 7.5% DV | 26.13% D |
Magnesium, Mg | 151 mg | 36% DV | 125% D |
Phosphorus, P | 309 mg | 25% DV | 86.13% D |
Potassium, K | 539 mg | 11% DV | 39.96% D |
Selenium, Se | 8 ug | 15% DV | 50.68% D |
Sodium, Na | 349 mg | 15% DV | 52.87% D |
Zinc, Zn | 2.36 mg | 21% DV | 74.75% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 9.32 g | - | |
Omega-9 eicosenoic | 0.55 g | - | |
Omega-9 erucic | 0.05 g | - | |
Omega-9 oleic | 22.8 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 3.68 g | - | |
Stearic acid | 1.11 g | - |
More... ❯
MUFA 16:1 | 0.04 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 30.02 g | 11% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 1.54 g | - |
Sources
- Data type: 90
- USDA Food Data Central