Pear nectar - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 60 kcal -
Protein 0.11 g 0.2% DV 7.33% D
Fat 0.01 g 0% DV
Carbohydrate, by difference 15.76 g 5.7% DV
Sugars 15.16 g -
Fiber 0.6 g 2.1% DV 71.43% D
Water 84.01 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 2 mg 0.4% DV 12.12% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0 mg 0.2% DV 5.56% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 1% DV 33.33% D
Vitamin B3 (Niacin) 0.13 mg 0.8% DV 26.67% D
Vitamin B6 0.01 mg 0.8% DV 27.45% D
Vitamin C 1.1 mg 1.2% DV 40.74% D
Vitamin K 1.8 ug 1.5% DV 50% D

Minerals

Calcium, Ca 5 mg 0.4% DV 12.82% D
Copper, Cu 0.07 mg 7.4% DV 248% D
Iron, Fe 0.26 mg 1.4% DV 48.15% D
Magnesium, Mg 3 mg 0.7% DV 23.81% D
Phosphorus, P 3 mg 0.2% DV 8% D
Potassium, K 13 mg 0.3% DV 9.22% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 4 mg 0.2% DV 5.8% D
Zinc, Zn 0.07 mg 0.6% DV 21.21% D

Missing data

Total (complex+sugars) 15.76 g 5.7% DV

Sources