Pineapple juice, 100% - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 53 kcal -
Protein 0.36 g 0.7% DV 27.17% D
Fat 0.12 g 0.2% DV
Carbohydrate, by difference 12.87 g 4.7% DV
Sugars 9.98 g -
Fiber 0.2 g 0.7% DV 26.95% D
Water 86.37 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.3 mg 0.6% DV 22.64% D
Folate 18 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.8% DV 182% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 60.96% D
Vitamin B3 (Niacin) 0.2 mg 1.2% DV 46.93% D
Vitamin B6 0.1 mg 5.9% DV 222% D
Vitamin C 43.8 mg 49% DV 1836% D
Vitamin K 0.3 ug 0.3% DV 9.43% D

Minerals ❯

Calcium, Ca 13 mg 1% DV 37.74% D
Copper, Cu 0.07 mg 7.7% DV 289% D
Iron, Fe 0.31 mg 1.7% DV 64.99% D
Magnesium, Mg 12 mg 2.9% DV 108% D
Phosphorus, P 8 mg 0.6% DV 24.15% D
Potassium, K 130 mg 2.8% DV 104% D
Selenium, Se 0.1 ug 0.2% DV 6.86% D
Sodium, Na 2 mg 0.1% DV 3.28% D
Zinc, Zn 0.11 mg 1% DV 37.74% D

Missing data

Total (complex+sugars) 12.87 g 4.7% DV

Sources