Pizza, cheese, from restaurant or fast food, medium crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 266 kcal -
Protein 11.39 g 23% DV 171% D
Fat 9.69 g 12% DV
Carbohydrate, by difference 33.33 g 12% DV
Sugars 3.58 g -
Fiber 2.3 g 8.2% DV 61.76% D
Water 43.17 g -
Sodium, Na 598 mg 26% DV
Cholesterol 17 mg 5.7% DV

Vitamins ❯

Choline 16.4 mg 3% DV 22.42% D
Folate 129 ug - -
Vitamin B1 (Thiamin) 0.39 mg 33% DV 244% D
Vitamin B12 0.42 ug 18% DV 132% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 113% D
Vitamin B3 (Niacin) 3.83 mg 24% DV 180% D
Vitamin B6 0.08 mg 4.7% DV 35.38% D
Vitamin C 1.4 mg 1.6% DV 11.7% D
Vitamin K 6.7 ug 5.6% DV 41.98% D
Carotene, alpha 0 ug - -
Carotene, beta 92 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 40 ug - -
Folate, total 93 ug - -
Folic acid 52 ug 13% DV 97.74% D
Retinol 61 ug - -
Vitamin A, RAE 69 ug 7.7% DV 57.64% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.83 mg 5.5% DV 41.6% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 188 mg 14% DV 109% D
Copper, Cu 0.11 mg 12% DV 87.72% D
Iron, Fe 2.48 mg 14% DV 104% D
Magnesium, Mg 24 mg 5.7% DV 42.96% D
Phosphorus, P 216 mg 17% DV 130% D
Potassium, K 172 mg 3.7% DV 27.52% D
Selenium, Se 19.9 ug 36% DV 272% D
Sodium, Na 598 mg 26% DV 195% D
Zinc, Zn 1.34 mg 12% DV 91.59% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 17 mg 5.7% DV
Theobromine 0 mg -
Water 43.17 g -

Sources