Pizza, cheese, from restaurant or fast food, thin crust - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 302 kcal -
Protein 12.85 g 26% DV 170% D
Fat 13.95 g 18% DV
Carbohydrate, by difference 31.2 g 11% DV
Sugars 3.61 g -
Fiber 2.5 g 8.9% DV 59.13% D
Water 38.92 g -
Sodium, Na 742 mg 32% DV
Cholesterol 28 mg 9.3% DV

Vitamins ❯

Choline 18.9 mg 3.4% DV 22.76% D
Folate 135 ug - -
Vitamin B1 (Thiamin) 0.21 mg 17% DV 113% D
Vitamin B12 0.57 ug 24% DV 157% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 81.51% D
Vitamin B3 (Niacin) 2.6 mg 16% DV 107% D
Vitamin B6 0.07 mg 3.8% DV 25.32% D
Vitamin C 3 mg 3.3% DV 22.08% D
Vitamin K 9.7 ug 8.1% DV 53.53% D
Carotene, alpha 0 ug - -
Carotene, beta 97 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 40 ug - -
Folate, total 96 ug - -
Folic acid 56 ug 14% DV 92.72% D
Retinol 64 ug - -
Vitamin A, RAE 72 ug 8% DV 52.98% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.29 mg 8.6% DV 56.95% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 288 mg 22% DV 147% D
Copper, Cu 0.1 mg 11% DV 73.58% D
Iron, Fe 1.71 mg 9.5% DV 62.91% D
Magnesium, Mg 24 mg 5.7% DV 37.84% D
Phosphorus, P 295 mg 24% DV 156% D
Potassium, K 199 mg 4.2% DV 28.04% D
Selenium, Se 20 ug 36% DV 241% D
Sodium, Na 742 mg 32% DV 214% D
Zinc, Zn 1.59 mg 14% DV 95.73% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 28 mg 9.3% DV
Theobromine 0 mg -
Water 38.92 g -

Sources