Pizza rolls - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 345 kcal -
Protein 9.19 g 18% DV 107% D
Fat 10.5 g 13% DV
Carbohydrate, by difference 53.39 g 19% DV
Sugars 3.94 g -
Fiber 1.3 g 4.6% DV 26.92% D
Water 24.06 g -
Sodium, Na 631 mg 27% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 13.5 mg 2.5% DV 14.23% D
Folate 52 ug - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 82.13% D
Vitamin B12 0.27 ug 11% DV 65.22% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 89.63% D
Vitamin B3 (Niacin) 1.97 mg 12% DV 71.23% D
Vitamin B6 0.07 mg 3.9% DV 22.51% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 4.8 ug 4% DV 23.19% D
Carotene, alpha 7 ug - -
Carotene, beta 198 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 8 ug - -
Folate, total 34 ug - -
Folic acid 26 ug 6.5% DV 37.68% D
Retinol 47 ug - -
Vitamin A, RAE 63 ug 7% DV 40.58% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.67 mg 11% DV 64.54% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 132 mg 10% DV 58.86% D
Copper, Cu 0.14 mg 15% DV 88.89% D
Iron, Fe 1.9 mg 11% DV 61.19% D
Magnesium, Mg 21 mg 5% DV 28.99% D
Phosphorus, P 144 mg 12% DV 66.78% D
Potassium, K 317 mg 6.7% DV 39.1% D
Selenium, Se 12.7 ug 23% DV 134% D
Sodium, Na 631 mg 27% DV 159% D
Zinc, Zn 0.77 mg 7% DV 40.58% D

Missing data

Sources