Pizza rolls - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
345 kcal - -
protein-1 Protein
9.19 g 18% DV 107% D
fat-2 Fat
10.5 g 13% DV -
carbs-1 Carbohydrate
53.39 g 19% DV -
sugars-3 Sugars
3.94 g - -
fiber-1 Fiber
1.3 g 4.6% DV 26.92% D
water-3 Water
24.06 g - -
salt-1 Sodium, Na
631 mg 27% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.5 mg 2.5% DV 14.23% D
Folate
52 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 82.13% D
Vitamin B12
0.27 ug 11% DV 65.22% D
Vitamin B2 (Riboflavin)
0.2 mg 15% DV 89.63% D
Vitamin B3 (Niacin)
1.97 mg 12% DV 71.23% D
Vitamin B6
0.07 mg 3.9% DV 22.51% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4.8 ug 4% DV 23.19% D
Element Amount Daily value Density
Carotene, alpha
7 ug - -
Carotene, beta
198 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
34 ug - -
Folic acid
26 ug 6.5% DV 37.68% D
Retinol
47 ug - -
Vitamin A, RAE
63 ug 7% DV 40.58% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.67 mg 11% DV 64.54% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
132 mg 10% DV 58.86% D
Copper, Cu
0.14 mg 15% DV 88.89% D
Iron, Fe
1.9 mg 11% DV 61.19% D
Magnesium, Mg
21 mg 5% DV 28.99% D
Phosphorus, P
144 mg 12% DV 66.78% D
Potassium, K
317 mg 6.7% DV 39.1% D
Selenium, Se
12.7 ug 23% DV 134% D
Sodium, Na
631 mg 27% DV 159% D
Zinc, Zn
0.77 mg 7% DV 40.58% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.21 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.79 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.96 g - -
Butyric acid
0.05 g - -
Capric acid
0.03 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.18 g - -
Palmitic acid
1.55 g - -
Stearic acid
0.71 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.39 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
24.06 g - -

Sources