Popcorn, caramel coated - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 428 kcal -
Protein 3.77 g 7.5% DV 35.23% D
Fat 12.7 g 16% DV
Carbohydrate, by difference 78.47 g 29% DV
Sugars 52.77 g -
Fiber 5.2 g 19% DV 86.78% D
Water 2.78 g -
Sodium, Na 512 mg 22% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 23.3 mg 4.2% DV 19.8% D
Folate 5 ug - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 24.92% D
Vitamin B12 0.01 ug 0.4% DV 1.95% D
Vitamin B2 (Riboflavin) 0.07 mg 5.3% DV 24.8% D
Vitamin B3 (Niacin) 2.18 mg 14% DV 63.76% D
Vitamin B6 0.03 mg 1.6% DV 7.7% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 12.4 ug 10% DV 48.29% D

Minerals ❯

Calcium, Ca 43 mg 3.3% DV 15.46% D
Copper, Cu 0.12 mg 13% DV 61.27% D
Iron, Fe 1.73 mg 9.6% DV 44.91% D
Magnesium, Mg 35 mg 8.3% DV 38.94% D
Phosphorus, P 82 mg 6.6% DV 30.65% D
Potassium, K 108 mg 2.3% DV 10.74% D
Selenium, Se 3.6 ug 6.5% DV 30.59% D
Sodium, Na 512 mg 22% DV 104% D
Zinc, Zn 0.57 mg 5.2% DV 24.21% D

Missing data

Sources