Popcorn chips, sweet flavors - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (80 g) Snacks, tortilla chips, low fat, unsalted
- (11 g) Sugars, granulated
- (9 g) Oil, corn
- (0.6 g) Salt, table, iodized
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
455 kcal | - | - |
|
8.75 g | 18% DV | 76.92% D |
|
13.51 g | 17% DV | - |
|
74.59 g | 27% DV | - |
|
11.59 g | - | - |
|
4.2 g | 15% DV | 65.93% D |
|
1.36 g | - | - |
|
243 mg | 11% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
18.6 mg | 3.4% DV | 14.87% D |
Folate
|
13 ug | - | - |
Vitamin B1 (Thiamin)
|
0.18 mg | 15% DV | 64.1% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 17% DV | 76.08% D |
Vitamin B3 (Niacin)
|
0.33 mg | 2.1% DV | 9.18% D |
Vitamin B6
|
0.14 mg | 8.4% DV | 36.97% D |
Vitamin C
|
0.2 mg | 0.2% DV | 0.98% D |
Vitamin K
|
16.8 ug | 14% DV | 61.54% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
19 ug | - | - |
Carotene, beta
|
29 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
13 ug | - | - |
Folate, total
|
13 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
3 ug | 0.3% DV | 1.47% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
4.83 mg | 32% DV | 142% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
127 mg | 9.8% DV | 42.94% D |
Copper, Cu
|
0.09 mg | 9.8% DV | 42.98% D |
Iron, Fe
|
1.28 mg | 7.1% DV | 31.26% D |
Magnesium, Mg
|
77 mg | 18% DV | 80.59% D |
Phosphorus, P
|
253 mg | 20% DV | 88.97% D |
Potassium, K
|
217 mg | 4.6% DV | 20.29% D |
Selenium, Se
|
12.6 ug | 23% DV | 101% D |
Sodium, Na
|
243 mg | 11% DV | 46.44% D |
Zinc, Zn
|
0.92 mg | 8.4% DV | 36.76% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.16 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
6.65 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.63 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
1.54 g | - | - |
Stearic acid
|
0.21 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
74.59 g | 27% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
1.36 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -