Popcorn chips, sweet flavors - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (80 g) Snacks, tortilla chips, low fat, unsalted
- (11 g) Sugars, granulated
- (9 g) Oil, corn
- (0.6 g) Salt, table, iodized
Calories by source
General
Energy | 455 kcal | - | |
Protein | 8.75 g | 18% DV | 76.92% D |
Fat | 13.51 g | 17% DV | |
Carbohydrate, by difference | 74.59 g | 27% DV | |
Sugars | 11.59 g | - | |
Fiber | 4.2 g | 15% DV | 65.93% D |
Water | 1.36 g | - | |
Sodium, Na | 243 mg | 11% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 18.6 mg | 3.4% DV | 14.87% D |
Folate | 13 ug | - | - |
Vitamin B1 (Thiamin) | 0.18 mg | 15% DV | 64.1% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 17% DV | 76.08% D |
Vitamin B3 (Niacin) | 0.33 mg | 2.1% DV | 9.18% D |
Vitamin B6 | 0.14 mg | 8.4% DV | 36.97% D |
Vitamin C | 0.2 mg | 0.2% DV | 0.98% D |
Vitamin K | 16.8 ug | 14% DV | 61.54% D |
More... ❯
Carotene, alpha | 19 ug | - | - |
Carotene, beta | 29 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 13 ug | - | - |
Folate, total | 13 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 3 ug | 0.3% DV | 1.47% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 4.83 mg | 32% DV | 142% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 127 mg | 9.8% DV | 42.94% D |
Copper, Cu | 0.09 mg | 9.8% DV | 42.98% D |
Iron, Fe | 1.28 mg | 7.1% DV | 31.26% D |
Magnesium, Mg | 77 mg | 18% DV | 80.59% D |
Phosphorus, P | 253 mg | 20% DV | 88.97% D |
Potassium, K | 217 mg | 4.6% DV | 20.29% D |
Selenium, Se | 12.6 ug | 23% DV | 101% D |
Sodium, Na | 243 mg | 11% DV | 46.44% D |
Zinc, Zn | 0.92 mg | 8.4% DV | 36.76% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.16 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 6.65 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.63 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 1.54 g | - | |
Stearic acid | 0.21 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 74.59 g | 27% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 1.36 g | - |
Sources
- Data type: 90
- USDA Food Data Central