Potato chips, baked, plain - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 469 kcal -
Protein 5 g 10% DV 42.64% D
Fat 18.2 g 23% DV
Carbohydrate, by difference 71.4 g 26% DV
Sugars 5.01 g -
Fiber 4.8 g 17% DV 73.1% D
Water 1.4 g -
Sodium, Na 536 mg 23% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 31.6 mg 5.7% DV 24.5% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.34 mg 28% DV 121% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 22.96% D
Vitamin B3 (Niacin) 4.09 mg 26% DV 109% D
Vitamin B6 0.51 mg 30% DV 128% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 7.2 ug 6% DV 25.59% D

Minerals ❯

Calcium, Ca 125 mg 9.6% DV 41% D
Copper, Cu 0.1 mg 12% DV 49.28% D
Iron, Fe 0.8 mg 4.4% DV 18.95% D
Magnesium, Mg 43 mg 10% DV 43.66% D
Phosphorus, P 274 mg 22% DV 93.48% D
Potassium, K 721 mg 15% DV 65.42% D
Selenium, Se 8.1 ug 15% DV 62.8% D
Sodium, Na 536 mg 23% DV 99.38% D
Zinc, Zn 0.45 mg 4.1% DV 17.45% D

Missing data

Sources