Potato chips, lightly salted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
559 kcal - -
protein-1 Protein
6.71 g 13% DV 48.01% D
fat-2 Fat
35.32 g 45% DV -
carbs-1 Carbohydrate
53.43 g 19% DV -
sugars-3 Sugars
0.34 g - -
fiber-1 Fiber
4.2 g 15% DV 53.67% D
water-3 Water
1.35 g - -
salt-1 Sodium, Na
264 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.1 mg 2.2% DV 7.87% D
Folate
58 ug - -
Vitamin B1 (Thiamin)
0.16 mg 13% DV 47.11% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 47.61% D
Vitamin B3 (Niacin)
5.47 mg 34% DV 122% D
Vitamin B6
0.65 mg 38% DV 137% D
Vitamin C
27.2 mg 30% DV 108% D
Vitamin K
22.1 ug 18% DV 65.89% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
58 ug - -
Folate, total
58 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
7.7 mg 51% DV 184% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 6.61% D
Copper, Cu
0.3 mg 33% DV 118% D
Iron, Fe
1.43 mg 7.9% DV 28.42% D
Magnesium, Mg
62 mg 15% DV 52.82% D
Phosphorus, P
148 mg 12% DV 42.36% D
Potassium, K
1301 mg 28% DV 99.04% D
Selenium, Se
7.8 ug 14% DV 50.74% D
Sodium, Na
264 mg 11% DV 41.07% D
Zinc, Zn
1.51 mg 14% DV 49.11% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.41 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
11.96 g - -
Omega-9 eicosenoic
0.24 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
14.53 g - -
Butyric acid
0 g - -
Capric acid
0.02 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.13 g - -
Palmitic acid
4.28 g - -
Stearic acid
0.73 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.43 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.35 g - -

Sources