Potato chips, lightly salted - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 559 kcal -
Protein 6.71 g 13% DV 48.01% D
Fat 35.32 g 45% DV
Carbohydrate, by difference 53.43 g 19% DV
Sugars 0.34 g -
Fiber 4.2 g 15% DV 53.67% D
Water 1.35 g -
Sodium, Na 264 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 12.1 mg 2.2% DV 7.87% D
Folate 58 ug - -
Vitamin B1 (Thiamin) 0.16 mg 13% DV 47.11% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 47.61% D
Vitamin B3 (Niacin) 5.47 mg 34% DV 122% D
Vitamin B6 0.65 mg 38% DV 137% D
Vitamin C 27.2 mg 30% DV 108% D
Vitamin K 22.1 ug 18% DV 65.89% D

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 6.61% D
Copper, Cu 0.3 mg 33% DV 118% D
Iron, Fe 1.43 mg 7.9% DV 28.42% D
Magnesium, Mg 62 mg 15% DV 52.82% D
Phosphorus, P 148 mg 12% DV 42.36% D
Potassium, K 1301 mg 28% DV 99.04% D
Selenium, Se 7.8 ug 14% DV 50.74% D
Sodium, Na 264 mg 11% DV 41.07% D
Zinc, Zn 1.51 mg 14% DV 49.11% D

Missing data

Sources