Potato chips, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Potato chips, plain
Calories by source
General
Energy | 532 kcal | - | |
Protein | 6.39 g | 13% DV | 48.05% D |
Fat | 33.98 g | 44% DV | |
Carbohydrate, by difference | 53.83 g | 20% DV | |
Sugars | 0.33 g | - | |
Fiber | 3.1 g | 11% DV | 41.62% D |
Water | 1.86 g | - | |
Sodium, Na | 527 mg | 23% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 12.1 mg | 2.2% DV | 8.27% D |
Folate | 29 ug | - | - |
Vitamin B1 (Thiamin) | 0.21 mg | 18% DV | 66.73% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 6.8% DV | 25.45% D |
Vitamin B3 (Niacin) | 4.76 mg | 30% DV | 112% D |
Vitamin B6 | 0.53 mg | 31% DV | 117% D |
Vitamin C | 21.6 mg | 24% DV | 90.23% D |
Vitamin K | 22.1 ug | 18% DV | 69.24% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 29 ug | - | - |
Folate, total | 29 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 10.45 mg | 70% DV | 262% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 21 mg | 1.6% DV | 6.07% D |
Copper, Cu | 0.23 mg | 26% DV | 97.74% D |
Iron, Fe | 1.28 mg | 7.1% DV | 26.73% D |
Magnesium, Mg | 63 mg | 15% DV | 56.39% D |
Phosphorus, P | 153 mg | 12% DV | 46.02% D |
Potassium, K | 1196 mg | 25% DV | 95.66% D |
Selenium, Se | 2.5 ug | 4.5% DV | 17.09% D |
Sodium, Na | 527 mg | 23% DV | 86.14% D |
Zinc, Zn | 1.09 mg | 9.9% DV | 37.25% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.36 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 7.9 g | - | |
Omega-9 eicosenoic | 0.24 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 18.6 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.04 g | - | |
Palmitic acid | 2.16 g | - | |
Stearic acid | 0.8 g | - |
More... ❯
MUFA 16:1 | 0.07 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 53.83 g | 20% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 1.86 g | - |
Sources
- Data type: 90
- USDA Food Data Central