Potato chips, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
532 kcal - -
protein-1 Protein
6.39 g 13% DV 48.05% D
fat-2 Fat
33.98 g 44% DV -
carbs-1 Carbohydrate
53.83 g 20% DV -
sugars-3 Sugars
0.33 g - -
fiber-1 Fiber
3.1 g 11% DV 41.62% D
water-3 Water
1.86 g - -
salt-1 Sodium, Na
527 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.1 mg 2.2% DV 8.27% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 66.73% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.8% DV 25.45% D
Vitamin B3 (Niacin)
4.76 mg 30% DV 112% D
Vitamin B6
0.53 mg 31% DV 117% D
Vitamin C
21.6 mg 24% DV 90.23% D
Vitamin K
22.1 ug 18% DV 69.24% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
10.45 mg 70% DV 262% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 6.07% D
Copper, Cu
0.23 mg 26% DV 97.74% D
Iron, Fe
1.28 mg 7.1% DV 26.73% D
Magnesium, Mg
63 mg 15% DV 56.39% D
Phosphorus, P
153 mg 12% DV 46.02% D
Potassium, K
1196 mg 25% DV 95.66% D
Selenium, Se
2.5 ug 4.5% DV 17.09% D
Sodium, Na
527 mg 23% DV 86.14% D
Zinc, Zn
1.09 mg 9.9% DV 37.25% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.36 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.9 g - -
Omega-9 eicosenoic
0.24 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
18.6 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
2.16 g - -
Stearic acid
0.8 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.83 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.86 g - -

Sources