Potato chips, popped, flavored - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Snacks, potato chips, white, restructured, baked
- (0.5 g) Salt, table, iodized
Calories by source
General
Energy | 467 kcal | - | |
Protein | 4.97 g | 9.9% DV | 42.57% D |
Fat | 18.11 g | 23% DV | |
Carbohydrate, by difference | 71.04 g | 26% DV | |
Sugars | 4.99 g | - | |
Fiber | 4.8 g | 17% DV | 73.42% D |
Water | 1.4 g | - | |
Sodium, Na | 726 mg | 32% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 31.4 mg | 5.7% DV | 24.45% D |
Folate | 0 ug | - | - |
Vitamin B1 (Thiamin) | 0.34 mg | 28% DV | 121% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5.4% DV | 23.06% D |
Vitamin B3 (Niacin) | 4.07 mg | 25% DV | 109% D |
Vitamin B6 | 0.51 mg | 30% DV | 128% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 7.2 ug | 6% DV | 25.7% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 2.17 mg | 14% DV | 61.96% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 125 mg | 9.6% DV | 41.18% D |
Copper, Cu | 0.1 mg | 11% DV | 49.01% D |
Iron, Fe | 0.8 mg | 4.4% DV | 19.03% D |
Magnesium, Mg | 43 mg | 10% DV | 43.85% D |
Phosphorus, P | 273 mg | 22% DV | 93.53% D |
Potassium, K | 717 mg | 15% DV | 65.33% D |
Selenium, Se | 8.1 ug | 15% DV | 63.07% D |
Sodium, Na | 726 mg | 32% DV | 135% D |
Zinc, Zn | 0.45 mg | 4.1% DV | 17.52% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.2 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 4.02 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 9.86 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 1.8 g | - | |
Stearic acid | 0.8 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 71.04 g | 26% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 1.4 g | - |
Sources
- Data type: 90
- USDA Food Data Central