Potato chips, popped, NFS - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
469 kcal - -
protein-1 Protein
5 g 10% DV 42.64% D
fat-2 Fat
18.2 g 23% DV -
carbs-1 Carbohydrate
71.4 g 26% DV -
sugars-3 Sugars
5.01 g - -
fiber-1 Fiber
4.8 g 17% DV 73.1% D
water-3 Water
1.4 g - -
salt-1 Sodium, Na
536 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
31.6 mg 5.7% DV 24.5% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.34 mg 28% DV 121% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 22.96% D
Vitamin B3 (Niacin)
4.09 mg 26% DV 109% D
Vitamin B6
0.51 mg 30% DV 128% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
7.2 ug 6% DV 25.59% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.18 mg 15% DV 61.98% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
125 mg 9.6% DV 41% D
Copper, Cu
0.1 mg 12% DV 49.28% D
Iron, Fe
0.8 mg 4.4% DV 18.95% D
Magnesium, Mg
43 mg 10% DV 43.66% D
Phosphorus, P
274 mg 22% DV 93.48% D
Potassium, K
721 mg 15% DV 65.42% D
Selenium, Se
8.1 ug 15% DV 62.8% D
Sodium, Na
536 mg 23% DV 99.38% D
Zinc, Zn
0.45 mg 4.1% DV 17.45% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.91 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0 g - -
Palmitic acid
1.81 g - -
Stearic acid
0.8 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
71.4 g 26% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.4 g - -

Sources