Potato chips, restructured, plain - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
543 kcal - -
protein-1 Protein
4.61 g 9.2% DV 33.96% D
fat-2 Fat
35.17 g 45% DV -
carbs-1 Carbohydrate
55.21 g 20% DV -
sugars-3 Sugars
0.76 g - -
fiber-1 Fiber
2.9 g 10% DV 38.15% D
water-3 Water
2.36 g - -
salt-1 Sodium, Na
643 mg 28% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
32.7 mg 5.9% DV 21.9% D
Folate
19 ug - -
Vitamin B1 (Thiamin)
0.21 mg 17% DV 64.15% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 19.83% D
Vitamin B3 (Niacin)
2.65 mg 17% DV 60.89% D
Vitamin B6
0.49 mg 29% DV 107% D
Vitamin C
1.2 mg 1.3% DV 4.91% D
Vitamin K
7.2 ug 6% DV 22.1% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
19 ug - -
Folate, total
19 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
13.68 mg 91% DV 336% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 4.82% D
Copper, Cu
0.14 mg 15% DV 55.66% D
Iron, Fe
0.8 mg 4.4% DV 16.37% D
Magnesium, Mg
40 mg 9.5% DV 35.08% D
Phosphorus, P
110 mg 8.8% DV 32.41% D
Potassium, K
635 mg 14% DV 49.76% D
Selenium, Se
0.4 ug 0.7% DV 2.68% D
Sodium, Na
643 mg 28% DV 103% D
Zinc, Zn
0.58 mg 5.3% DV 19.42% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
15.39 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.89 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.28 g - -
Palmitic acid
7.31 g - -
Stearic acid
0.82 g - -
Element Amount Daily value Density
MUFA 16:1
0.18 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
55.21 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.36 g - -

Sources