Potato chips, restructured, plain - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 543 kcal -
Protein 4.61 g 9.2% DV 33.96% D
Fat 35.17 g 45% DV
Carbohydrate, by difference 55.21 g 20% DV
Sugars 0.76 g -
Fiber 2.9 g 10% DV 38.15% D
Water 2.36 g -
Sodium, Na 643 mg 28% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 32.7 mg 5.9% DV 21.9% D
Folate 19 ug - -
Vitamin B1 (Thiamin) 0.21 mg 17% DV 64.15% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 19.83% D
Vitamin B3 (Niacin) 2.65 mg 17% DV 60.89% D
Vitamin B6 0.49 mg 29% DV 107% D
Vitamin C 1.2 mg 1.3% DV 4.91% D
Vitamin K 7.2 ug 6% DV 22.1% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 4.82% D
Copper, Cu 0.14 mg 15% DV 55.66% D
Iron, Fe 0.8 mg 4.4% DV 16.37% D
Magnesium, Mg 40 mg 9.5% DV 35.08% D
Phosphorus, P 110 mg 8.8% DV 32.41% D
Potassium, K 635 mg 14% DV 49.76% D
Selenium, Se 0.4 ug 0.7% DV 2.68% D
Sodium, Na 643 mg 28% DV 103% D
Zinc, Zn 0.58 mg 5.3% DV 19.42% D

Missing data

Sources