Potato chips, restructured, reduced fat, lightly salted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
502 kcal - -
protein-1 Protein
4.56 g 9.1% DV 36.33% D
fat-2 Fat
26.14 g 34% DV -
carbs-1 Carbohydrate
64.76 g 24% DV -
sugars-3 Sugars
0.63 g - -
fiber-1 Fiber
3.2 g 11% DV 45.53% D
water-3 Water
2.22 g - -
salt-1 Sodium, Na
450 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
0 mg 0% DV 0% D
Folate
27 ug - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 70.39% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 4.6% D
Vitamin B3 (Niacin)
3.6 mg 22% DV 89.52% D
Vitamin B6
0.41 mg 24% DV 96.55% D
Vitamin C
12 mg 13% DV 53.12% D
Vitamin K
7.2 ug 6% DV 23.9% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
27 ug - -
Folate, total
27 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.18 mg 15% DV 57.9% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
29 mg 2.2% DV 8.89% D
Copper, Cu
0.15 mg 17% DV 67.73% D
Iron, Fe
1.11 mg 6.2% DV 24.57% D
Magnesium, Mg
45 mg 11% DV 42.69% D
Phosphorus, P
129 mg 10% DV 41.12% D
Potassium, K
760 mg 16% DV 64.42% D
Selenium, Se
2.9 ug 5.3% DV 21.01% D
Sodium, Na
450 mg 20% DV 77.95% D
Zinc, Zn
0.7 mg 6.4% DV 25.35% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
12.12 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.39 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.19 g - -
Palmitic acid
5.81 g - -
Stearic acid
0.65 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
64.76 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.22 g - -

Sources