Potato chips, restructured, reduced fat, lightly salted - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 502 kcal -
Protein 4.56 g 9.1% DV 36.33% D
Fat 26.14 g 34% DV
Carbohydrate, by difference 64.76 g 24% DV
Sugars 0.63 g -
Fiber 3.2 g 11% DV 45.53% D
Water 2.22 g -
Sodium, Na 450 mg 20% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 0 mg 0% DV 0% D
Folate 27 ug - -
Vitamin B1 (Thiamin) 0.21 mg 18% DV 70.39% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.2% DV 4.6% D
Vitamin B3 (Niacin) 3.6 mg 22% DV 89.52% D
Vitamin B6 0.41 mg 24% DV 96.55% D
Vitamin C 12 mg 13% DV 53.12% D
Vitamin K 7.2 ug 6% DV 23.9% D

Minerals

Calcium, Ca 29 mg 2.2% DV 8.89% D
Copper, Cu 0.15 mg 17% DV 67.73% D
Iron, Fe 1.11 mg 6.2% DV 24.57% D
Magnesium, Mg 45 mg 11% DV 42.69% D
Phosphorus, P 129 mg 10% DV 41.12% D
Potassium, K 760 mg 16% DV 64.42% D
Selenium, Se 2.9 ug 5.3% DV 21.01% D
Sodium, Na 450 mg 20% DV 77.95% D
Zinc, Zn 0.7 mg 6.4% DV 25.35% D

Missing data

Sources