Potato sticks, flavored - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 517 kcal -
Protein 6.63 g 13% DV 51.3% D
Fat 34.06 g 44% DV
Carbohydrate, by difference 52.77 g 19% DV
Sugars 0.22 g -
Fiber 3.4 g 12% DV 46.97% D
Water 2.18 g -
Sodium, Na 1010 mg 44% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 34.6 mg 6.3% DV 24.34% D
Folate 40 ug - -
Vitamin B1 (Thiamin) 0.1 mg 7.9% DV 30.63% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.12 mg 8.8% DV 34.22% D
Vitamin B3 (Niacin) 4.74 mg 30% DV 115% D
Vitamin B6 0.32 mg 19% DV 72.14% D
Vitamin C 46.8 mg 52% DV 201% D
Vitamin K 21.9 ug 18% DV 70.6% D

Minerals

Calcium, Ca 18 mg 1.4% DV 5.36% D
Copper, Cu 0.31 mg 35% DV 134% D
Iron, Fe 2.25 mg 13% DV 48.36% D
Magnesium, Mg 63 mg 15% DV 58.03% D
Phosphorus, P 170 mg 14% DV 52.61% D
Potassium, K 1225 mg 26% DV 101% D
Selenium, Se 8 ug 15% DV 56.27% D
Sodium, Na 1010 mg 44% DV 170% D
Zinc, Zn 0.98 mg 8.9% DV 34.46% D

Missing data

Sources