Potato sticks, flavored - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Snacks, potato sticks
- (1 g) Salt, table, iodized
Calories by source
General
Energy | 517 kcal | - | |
Protein | 6.63 g | 13% DV | 51.3% D |
Fat | 34.06 g | 44% DV | |
Carbohydrate, by difference | 52.77 g | 19% DV | |
Sugars | 0.22 g | - | |
Fiber | 3.4 g | 12% DV | 46.97% D |
Water | 2.18 g | - | |
Sodium, Na | 1010 mg | 44% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 34.6 mg | 6.3% DV | 24.34% D |
Folate | 40 ug | - | - |
Vitamin B1 (Thiamin) | 0.1 mg | 7.9% DV | 30.63% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.12 mg | 8.8% DV | 34.22% D |
Vitamin B3 (Niacin) | 4.74 mg | 30% DV | 115% D |
Vitamin B6 | 0.32 mg | 19% DV | 72.14% D |
Vitamin C | 46.8 mg | 52% DV | 201% D |
Vitamin K | 21.9 ug | 18% DV | 70.6% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 40 ug | - | - |
Folate, total | 40 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 9.02 mg | 60% DV | 233% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 18 mg | 1.4% DV | 5.36% D |
Copper, Cu | 0.31 mg | 35% DV | 134% D |
Iron, Fe | 2.25 mg | 13% DV | 48.36% D |
Magnesium, Mg | 63 mg | 15% DV | 58.03% D |
Phosphorus, P | 170 mg | 14% DV | 52.61% D |
Potassium, K | 1225 mg | 26% DV | 101% D |
Selenium, Se | 8 ug | 15% DV | 56.27% D |
Sodium, Na | 1010 mg | 44% DV | 170% D |
Zinc, Zn | 0.98 mg | 8.9% DV | 34.46% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.07 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 17.62 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.82 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.27 g | - | |
Palmitic acid | 7.73 g | - | |
Stearic acid | 0.79 g | - |
More... ❯
MUFA 16:1 | 0.27 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 52.77 g | 19% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 2.18 g | - |
Sources
- Data type: 90
- USDA Food Data Central