Pretzel chips, hard, gluten free - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 380 kcal -
Protein 3.43 g 6.9% DV 36.11% D
Fat 6.51 g 8.3% DV
Carbohydrate, by difference 76.7 g 28% DV
Sugars 4.12 g -
Fiber 3.2 g 11% DV 60.15% D
Water 6.75 g -
Sodium, Na 2473 mg 108% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.8 mg 0.5% DV 2.68% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 6.58% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0.2% DV 1.21% D
Vitamin B3 (Niacin) 0.23 mg 1.4% DV 7.43% D
Vitamin B6 0.05 mg 2.9% DV 15.48% D
Vitamin C 0.3 mg 0.3% DV 1.75% D
Vitamin K 0.5 ug 0.4% DV 2.19% D

Minerals ❯

Calcium, Ca 1 mg 0.1% DV 0.4% D
Copper, Cu 0.05 mg 5.7% DV 29.82% D
Iron, Fe 0.45 mg 2.5% DV 13.16% D
Magnesium, Mg 7 mg 1.7% DV 8.77% D
Phosphorus, P 20 mg 1.6% DV 8.42% D
Potassium, K 67 mg 1.4% DV 7.5% D
Selenium, Se 2.1 ug 3.8% DV 20.1% D
Sodium, Na 2473 mg 108% DV 566% D
Zinc, Zn 0.09 mg 0.8% DV 4.31% D

Missing data

Sources