Pretzels, soft, gluten free, cinnamon sugar coated - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 339 kcal -
Protein 3.1 g 6.2% DV 36.58% D
Fat 8.14 g 10% DV
Carbohydrate, by difference 63.75 g 23% DV
Sugars 22.41 g -
Fiber 3.8 g 14% DV 80.07% D
Water 23 g -
Sodium, Na 631 mg 27% DV
Cholesterol 10 mg 3.3% DV

Vitamins ❯

Choline 7.9 mg 1.4% DV 8.47% D
Folate 18 ug - -
Vitamin B1 (Thiamin) 0.19 mg 16% DV 92.43% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 114% D
Vitamin B3 (Niacin) 1.44 mg 9% DV 52.99% D
Vitamin B6 0.05 mg 3% DV 17.7% D
Vitamin C 0.1 mg 0.1% DV 0.66% D
Vitamin K 1.1 ug 0.9% DV 5.41% D
Carotene, alpha 0 ug - -
Carotene, beta 9 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 31 ug - -
Vitamin A, RAE 32 ug 3.6% DV 20.98% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.71 mg 4.7% DV 27.93% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 83 mg 6.4% DV 37.67% D
Copper, Cu 0.06 mg 6.3% DV 37.36% D
Iron, Fe 1.54 mg 8.6% DV 50.48% D
Magnesium, Mg 9 mg 2.1% DV 12.64% D
Phosphorus, P 32 mg 2.6% DV 15.1% D
Potassium, K 62 mg 1.3% DV 7.78% D
Selenium, Se 0.9 ug 1.6% DV 9.65% D
Sodium, Na 631 mg 27% DV 162% D
Zinc, Zn 0.29 mg 2.6% DV 15.55% D

Missing data

Sources