Prune juice, 100% - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 71 kcal -
Protein 0.61 g 1.2% DV 34.37% D
Fat 0.03 g 0% DV
Carbohydrate, by difference 17.45 g 6.3% DV
Sugars 16.45 g -
Fiber 1 g 3.6% DV 101% D
Water 81.24 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.7 mg 0.5% DV 13.83% D
Folate 0 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.3% DV 37.56% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 152% D
Vitamin B3 (Niacin) 0.79 mg 4.9% DV 138% D
Vitamin B6 0.22 mg 13% DV 361% D
Vitamin C 4.1 mg 4.6% DV 128% D
Vitamin K 3.4 ug 2.8% DV 79.81% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 26% D
Copper, Cu 0.07 mg 7.6% DV 213% D
Iron, Fe 1.18 mg 6.6% DV 185% D
Magnesium, Mg 14 mg 3.3% DV 93.9% D
Phosphorus, P 25 mg 2% DV 56.34% D
Potassium, K 276 mg 5.9% DV 165% D
Selenium, Se 0.6 ug 1.1% DV 30.73% D
Sodium, Na 4 mg 0.2% DV 4.9% D
Zinc, Zn 0.21 mg 1.9% DV 53.78% D

Missing data

Total (complex+sugars) 17.45 g 6.3% DV

Sources