Ranch dressing - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 430 kcal | - | |
Protein | 1.32 g | 2.6% DV | 12.28% D |
Fat | 44.54 g | 57% DV | |
Carbohydrate, by difference | 5.9 g | 2.1% DV | |
Sugars | 4.69 g | - | |
Water | 45.68 g | - | |
Sodium, Na | 901 mg | 39% DV | |
Cholesterol | 26 mg | 8.7% DV |
Vitamins ❯
Choline | 32.8 mg | 6% DV | 27.74% D |
Folate | 4 ug | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.3% DV | 5.81% D |
Vitamin B12 | 0.17 ug | 7.1% DV | 32.95% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 6.7% DV | 31.13% D |
Vitamin B3 (Niacin) | 0.05 mg | 0.3% DV | 1.57% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 8.21% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 134 ug | 112% DV | 521% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 14 ug | - | - |
Cryptoxanthin, beta | 1 ug | - | - |
Folate, food | 4 ug | - | - |
Folate, total | 4 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 13 ug | - | - |
Vitamin A, RAE | 15 ug | 1.7% DV | 7.75% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.1 ug | 0.5% DV | 2.33% D |
Vitamin E (alpha-tocopherol) | 2.22 mg | 15% DV | 68.84% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 28 mg | 2.2% DV | 10.02% D |
Copper, Cu | 0.02 mg | 2.1% DV | 9.82% D |
Iron, Fe | 0.3 mg | 1.7% DV | 7.75% D |
Magnesium, Mg | 5 mg | 1.2% DV | 5.54% D |
Phosphorus, P | 186 mg | 15% DV | 69.21% D |
Potassium, K | 64 mg | 1.4% DV | 6.33% D |
Selenium, Se | 3.5 ug | 6.4% DV | 29.6% D |
Sodium, Na | 901 mg | 39% DV | 182% D |
Zinc, Zn | 0.17 mg | 1.5% DV | 7.19% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 3.42 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 22.32 g | - | |
Omega-9 eicosenoic | 0.12 g | - | |
Omega-9 erucic | 0.05 g | - | |
Omega-9 oleic | 8.95 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0.04 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.04 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.07 g | - | |
Palmitic acid | 4.62 g | - | |
Stearic acid | 1.84 g | - |
More... ❯
MUFA 16:1 | 0.06 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.9 g | 2.1% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 26 mg | 8.7% DV | |
Theobromine | 0 mg | - | |
Water | 45.68 g | - |
Sources
- Data type: 90
- USDA Food Data Central