Ravioli, cheese-filled, with tomato sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
98 kcal - -
Protein
3.98 g 8% DV 162% D
Fat
2.3 g 2.9% DV -
Carbohydrate
15.22 g 5.5% DV -
Sugars
3.6 g - -
Fiber
1.2 g 4.3% DV 87.46% D
Water
77.42 g - -
Sodium, Na
246 mg 11% DV -
Cholesterol
10 mg 3.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
17.2 mg 3.1% DV 63.82% D
Folate
62 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.7% DV 177% D
Vitamin B12
0.12 ug 5% DV 102% D
Vitamin B2 (Riboflavin)
0.1 mg 7.8% DV 160% D
Vitamin B3 (Niacin)
1.11 mg 7% DV 142% D
Vitamin B6
0.1 mg 5.6% DV 114% D
Vitamin C
2.5 mg 2.8% DV 56.69% D
Vitamin K
14.2 ug 12% DV 241% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
230 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
41 ug - -
Folic acid
30 ug 7.5% DV 153% D
Retinol
12 ug - -
Vitamin A, RAE
31 ug 3.4% DV 70.29% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 10.2% D
Vitamin E (alpha-tocopherol)
0.86 mg 5.7% DV 117% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 108% D
Copper, Cu
0.07 mg 7.7% DV 156% D
Iron, Fe
0.82 mg 4.6% DV 92.97% D
Magnesium, Mg
18 mg 4.3% DV 87.46% D
Phosphorus, P
69 mg 5.5% DV 113% D
Potassium, K
205 mg 4.4% DV 89.01% D
Selenium, Se
10.6 ug 19% DV 393% D
Sodium, Na
246 mg 11% DV 218% D
Zinc, Zn
0.38 mg 3.5% DV 70.5% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.32 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.55 g - -
Butyric acid
0.02 g - -
Capric acid
0.04 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.15 g - -
Palmitic acid
0.54 g - -
Stearic acid
0.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.22 g 5.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
10 mg 3.3% DV -
Theobromine
0 mg - -
Water
77.42 g - -

Sources