Rice soup, NFS - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 34 kcal -
Protein 0.92 g 1.8% DV 108% D
Fat 0.78 g 1% DV
Carbohydrate, by difference 5.8 g 2.1% DV
Sugars 0.12 g -
Fiber 0.5 g 1.8% DV 105% D
Water 91.5 g -
Sodium, Na 326 mg 14% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 4.9 mg 0.9% DV 52.41% D
Folate 1 ug - -
Vitamin B1 (Thiamin) 0.01 mg 0.6% DV 34.31% D
Vitamin B12 0.06 ug 2.5% DV 147% D
Vitamin B2 (Riboflavin) 0.01 mg 0.8% DV 45.25% D
Vitamin B3 (Niacin) 0.46 mg 2.9% DV 169% D
Vitamin B6 0.01 mg 0.6% DV 34.6% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.2 ug 0.2% DV 9.8% D
Carotene, alpha 42 ug - -
Carotene, beta 129 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 1 ug - -
Folate, total 1 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 13 ug 1.4% DV 84.97% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.04 mg 0.3% DV 15.69% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 22 mg 1.7% DV 99.55% D
Copper, Cu 0.05 mg 5.9% DV 346% D
Iron, Fe 0.12 mg 0.7% DV 39.22% D
Magnesium, Mg 6 mg 1.4% DV 84.03% D
Phosphorus, P 21 mg 1.7% DV 98.82% D
Potassium, K 17 mg 0.4% DV 21.28% D
Selenium, Se 2.1 ug 3.8% DV 225% D
Sodium, Na 326 mg 14% DV 834% D
Zinc, Zn 0.1 mg 0.9% DV 53.48% D

Missing data

Sources