Roll, sweet, cinnamon bun, no frosting - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
372 kcal - -
Protein
6.2 g 12% DV 66.67% D
Fat
16.4 g 21% DV -
Carbohydrate
50.9 g 19% DV -
Sugars
31.73 g - -
Fiber
2.4 g 8.6% DV 46.08% D
Water
24.8 g - -
Sodium, Na
304 mg 13% DV -
Cholesterol
66 mg 22% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
41.3 mg 7.5% DV 40.37% D
Folate
106 ug - -
Vitamin B1 (Thiamin)
0.32 mg 27% DV 145% D
Vitamin B12
0.14 ug 5.8% DV 31.36% D
Vitamin B2 (Riboflavin)
0.27 mg 20% DV 110% D
Vitamin B3 (Niacin)
2.38 mg 15% DV 80.11% D
Vitamin B6
0.11 mg 6.3% DV 33.84% D
Vitamin C
2 mg 2.2% DV 11.95% D
Vitamin K
4.4 ug 3.7% DV 19.71% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
24 ug - -
Folate, total
72 ug - -
Folic acid
48 ug 12% DV 64.52% D
Retinol
61 ug - -
Vitamin A, RAE
62 ug 6.9% DV 37.04% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.99 mg 13% DV 71.33% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
72 mg 5.5% DV 29.78% D
Copper, Cu
0.09 mg 9.8% DV 52.57% D
Iron, Fe
1.6 mg 8.9% DV 47.79% D
Magnesium, Mg
17 mg 4% DV 21.76% D
Phosphorus, P
76 mg 6.1% DV 32.69% D
Potassium, K
111 mg 2.4% DV 12.7% D
Selenium, Se
17 ug 31% DV 166% D
Sodium, Na
304 mg 13% DV 71.06% D
Zinc, Zn
0.59 mg 5.4% DV 28.84% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.43 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.72 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
2.38 g - -
Stearic acid
0.63 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
50.9 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
66 mg 22% DV -
Theobromine
0 mg - -
Water
24.8 g - -

Sources