Roll, sweet, with fruit, frosted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
379 kcal - -
Protein
5.23 g 10% DV 55.2% D
Fat
16.37 g 21% DV -
Carbohydrate
53.56 g 19% DV -
Sugars
36.63 g - -
Fiber
2 g 7.1% DV 37.69% D
Water
23.28 g - -
Sodium, Na
285 mg 12% DV -
Cholesterol
56 mg 19% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
35.2 mg 6.4% DV 33.77% D
Folate
91 ug - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 121% D
Vitamin B12
0.12 ug 5% DV 26.39% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 110% D
Vitamin B3 (Niacin)
2.05 mg 13% DV 67.48% D
Vitamin B6
0.09 mg 5.3% DV 27.94% D
Vitamin C
1.7 mg 1.9% DV 9.97% D
Vitamin K
5.7 ug 4.8% DV 25.07% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
22 ug - -
Folate, total
62 ug - -
Folic acid
40 ug 10% DV 52.77% D
Retinol
51 ug - -
Vitamin A, RAE
52 ug 5.8% DV 30.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.92 mg 13% DV 67.55% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
61 mg 4.7% DV 24.76% D
Copper, Cu
0.07 mg 8.2% DV 43.39% D
Iron, Fe
1.38 mg 7.7% DV 40.46% D
Magnesium, Mg
14 mg 3.3% DV 17.59% D
Phosphorus, P
67 mg 5.4% DV 28.28% D
Potassium, K
99 mg 2.1% DV 11.12% D
Selenium, Se
14.4 ug 26% DV 138% D
Sodium, Na
285 mg 12% DV 65.39% D
Zinc, Zn
0.51 mg 4.6% DV 24.47% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.51 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.03 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.72 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
2.38 g - -
Stearic acid
0.63 g - -
Element Amount Daily value Density
MUFA 16:1
0.09 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.56 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
56 mg 19% DV -
Theobromine
0 mg - -
Water
23.28 g - -

Sources