Russian dressing, fat free - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
132 kcal | - | - |
Protein
|
0.55 g | 1.1% DV | 16.67% D |
Fat
|
1.45 g | 1.9% DV | - |
Carbohydrate
|
29.27 g | 11% DV | - |
Sugars
|
16.83 g | - | - |
Fiber
|
3.3 g | 12% DV | 179% D |
Water
|
66.14 g | - | - |
Sodium, Na
|
788 mg | 34% DV | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
4.6 mg | 0.8% DV | 12.67% D |
Folate
|
12 ug | - | - |
Vitamin B1 (Thiamin)
|
0.24 mg | 20% DV | 298% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.05 mg | 3.8% DV | 57.11% D |
Vitamin B3 (Niacin)
|
0.26 mg | 1.6% DV | 24.72% D |
Vitamin B6
|
0 mg | 0% DV | 0% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
3.7 ug | 3.1% DV | 46.72% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
13 ug | - | - |
Folate, food
|
12 ug | - | - |
Folate, total
|
12 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
1 ug | 0.1% DV | 1.68% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.75 mg | 5% DV | 75.76% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 12.82% D |
Copper, Cu
|
0.18 mg | 20% DV | 300% D |
Iron, Fe
|
0.28 mg | 1.6% DV | 23.57% D |
Magnesium, Mg
|
4 mg | 1% DV | 14.43% D |
Phosphorus, P
|
1 mg | 0.1% DV | 1.21% D |
Potassium, K
|
122 mg | 2.6% DV | 39.33% D |
Selenium, Se
|
2 ug | 3.6% DV | 55.1% D |
Sodium, Na
|
788 mg | 34% DV | 519% D |
Zinc, Zn
|
0.09 mg | 0.8% DV | 12.4% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.54 g | - | - |
Omega-9 eicosenoic
|
0.02 g | - | - |
Omega-9 erucic
|
0.02 g | - | - |
Omega-9 oleic
|
0.29 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.13 g | - | - |
Stearic acid
|
0.05 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
29.27 g | 11% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
5 mg | 1.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
66.14 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -