Seeds, cottonseed flour, low fat (glandless) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
332 kcal | - | - |
Protein
|
49.83 g | 100% DV | 600% D |
Fat
|
1.41 g | 1.8% DV | - |
Carbohydrate, by difference
|
36.1 g | 13% DV | - |
Water
|
6.9 g | - | - |
Ash
|
5.76 g | - | - |
Sodium, Na
|
35 mg | 1.5% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
228 ug | - | - |
Vitamin A
|
432 iu | - | - |
Vitamin B1 (Thiamin)
|
2.09 mg | 174% DV | 1049% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.4 mg | 30% DV | 184% D |
Vitamin B3 (Niacin)
|
4.04 mg | 25% DV | 152% D |
Vitamin B5 (Pantothenic acid)
|
0.45 mg | 8.9% DV | 53.61% D |
Vitamin B6
|
0.76 mg | 45% DV | 271% D |
Vitamin C
|
2.4 mg | 2.7% DV | 16.06% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
228 ug | - | - |
Folate, total
|
228 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
22 ug | 2.4% DV | 14.73% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
474 mg | 36% DV | 220% D |
Copper, Cu
|
1.17 mg | 130% DV | 784% D |
Iron, Fe
|
12.58 mg | 70% DV | 421% D |
Magnesium, Mg
|
716 mg | 170% DV | 1027% D |
Manganese, Mn
|
2.13 mg | 93% DV | 558% D |
Phosphorus, P
|
1587 mg | 127% DV | 765% D |
Potassium, K
|
1761 mg | 37% DV | 226% D |
Sodium, Na
|
35 mg | 1.5% DV | 9.17% D |
Zinc, Zn
|
11.61 mg | 106% DV | 636% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
2.31 g | - | - |
Arginine
|
6.73 g | - | - |
Aspartic acid
|
5.43 g | - | - |
Cystine
|
1.31 g | - | - |
Glutamic acid
|
12.48 g | - | - |
Glycine
|
2.42 g | - | - |
Histidine
|
1.57 g | - | - |
Isoleucine
|
1.8 g | - | - |
Leucine
|
3.4 g | - | - |
Lysine
|
2.53 g | - | - |
Methionine
|
0.81 g | - | - |
Phenylalanine
|
3.1 g | - | - |
Proline
|
2.13 g | - | - |
Serine
|
2.49 g | - | - |
Threonine
|
1.84 g | - | - |
Tryptophan
|
0.75 g | - | - |
Tyrosine
|
1.8 g | - | - |
Valine
|
2.56 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-6 linoleic
|
0.57 g | - | - |
Omega-9 oleic
|
0.21 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.27 g | - | - |
Stearic acid
|
0.03 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
36.1 g | 13% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
5.76 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
6.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -