Shrimp, steamed or boiled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 90 kcal -
Protein 17.19 g 34% DV 764% D
Fat 1.28 g 1.6% DV
Carbohydrate, by difference 1.15 g 0.4% DV
Water 78.28 g -
Sodium, Na 248 mg 11% DV
Cholesterol 159 mg 53% DV

Vitamins ❯

Choline 102 mg 19% DV 413% D
Folate 18 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 38.89% D
Vitamin B12 1.19 ug 50% DV 1102% D
Vitamin B2 (Riboflavin) 0.02 mg 1.4% DV 30.77% D
Vitamin B3 (Niacin) 2.13 mg 13% DV 296% D
Vitamin B6 0.18 mg 11% DV 239% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.4 ug 0.3% DV 7.41% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 18 ug - -
Folate, total 18 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 65 ug - -
Vitamin A, RAE 65 ug 7.2% DV 160% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 11.11% D
Vitamin E (alpha-tocopherol) 1.67 mg 11% DV 247% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 68 mg 5.2% DV 116% D
Copper, Cu 0.23 mg 26% DV 568% D
Iron, Fe 0.26 mg 1.4% DV 32.1% D
Magnesium, Mg 28 mg 6.7% DV 148% D
Phosphorus, P 308 mg 25% DV 548% D
Potassium, K 143 mg 3% DV 67.61% D
Selenium, Se 37.4 ug 68% DV 1511% D
Sodium, Na 248 mg 11% DV 240% D
Zinc, Zn 1.23 mg 11% DV 248% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 159 mg 53% DV
Theobromine 0 mg -
Water 78.28 g -

Sources