Shrimp, steamed or boiled - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
90 kcal | - | - |
Protein
|
17.19 g | 34% DV | 764% D |
Fat
|
1.28 g | 1.6% DV | - |
Carbohydrate
|
1.15 g | 0.4% DV | - |
Water
|
78.28 g | - | - |
Sodium, Na
|
248 mg | 11% DV | - |
Cholesterol
|
159 mg | 53% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
102 mg | 19% DV | 413% D |
Folate
|
18 ug | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 1.8% DV | 38.89% D |
Vitamin B12
|
1.19 ug | 50% DV | 1102% D |
Vitamin B2 (Riboflavin)
|
0.02 mg | 1.4% DV | 30.77% D |
Vitamin B3 (Niacin)
|
2.13 mg | 13% DV | 296% D |
Vitamin B6
|
0.18 mg | 11% DV | 239% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
0.4 ug | 0.3% DV | 7.41% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
18 ug | - | - |
Folate, total
|
18 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
65 ug | - | - |
Vitamin A, RAE
|
65 ug | 7.2% DV | 160% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 11.11% D |
Vitamin E (alpha-tocopherol)
|
1.67 mg | 11% DV | 247% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
68 mg | 5.2% DV | 116% D |
Copper, Cu
|
0.23 mg | 26% DV | 568% D |
Iron, Fe
|
0.26 mg | 1.4% DV | 32.1% D |
Magnesium, Mg
|
28 mg | 6.7% DV | 148% D |
Phosphorus, P
|
308 mg | 25% DV | 548% D |
Potassium, K
|
143 mg | 3% DV | 67.61% D |
Selenium, Se
|
37.4 ug | 68% DV | 1511% D |
Sodium, Na
|
248 mg | 11% DV | 240% D |
Zinc, Zn
|
1.23 mg | 11% DV | 248% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0.09 g | - | - |
Omega-3 EPA
|
0.09 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.12 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.14 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.18 g | - | - |
Stearic acid
|
0.1 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.03 g | - | - |
PUFA 20:4
|
0.04 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.15 g | 0.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
159 mg | 53% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
78.28 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -