Soy chips - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
385 kcal - -
Protein
26.5 g 53% DV 275% D
Fat
7.35 g 9.4% DV -
Carbohydrate, by difference
53.15 g 19% DV -
Sugars
1.8 g - -
Fiber
3.5 g 13% DV 64.94% D
Water
8.5 g - -
Sodium, Na
842 mg 37% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
111 mg 20% DV 105% D
Folate
240 ug - -
Vitamin B1 (Thiamin)
0.33 mg 28% DV 144% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.35 mg 27% DV 139% D
Vitamin B3 (Niacin)
2.98 mg 19% DV 96.69% D
Vitamin B6
0.51 mg 30% DV 157% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
11.9 ug 9.9% DV 51.52% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
240 ug - -
Folate, total
240 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.01 mg 6.7% DV 34.98% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
171 mg 13% DV 68.33% D
Copper, Cu
2.46 mg 273% DV 1418% D
Iron, Fe
5.2 mg 29% DV 150% D
Magnesium, Mg
170 mg 40% DV 210% D
Phosphorus, P
7 mg 0.6% DV 2.91% D
Potassium, K
7 mg 0.1% DV 0.77% D
Selenium, Se
12.1 ug 22% DV 114% D
Sodium, Na
842 mg 37% DV 190% D
Zinc, Zn
1.5 mg 14% DV 70.84% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.4 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.62 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.63 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.81 g - -
Stearic acid
0.27 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.15 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
8.5 g - -

Sources