Spaghetti, protein-fortified, dry, enriched (n x 6.25) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
374 kcal | - | - |
Protein
|
21.78 g | 44% DV | 233% D |
Fat
|
2.23 g | 2.9% DV | - |
Carbohydrate, by difference
|
65.65 g | 24% DV | - |
Fiber
|
2.4 g | 8.6% DV | 45.84% D |
Water
|
9.23 g | - | - |
Ash
|
1.12 g | - | - |
Sodium, Na
|
8 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
458 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
1.19 mg | 99% DV | 529% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.48 mg | 37% DV | 195% D |
Vitamin B3 (Niacin)
|
7.65 mg | 48% DV | 256% D |
Vitamin B5 (Pantothenic acid)
|
0.68 mg | 14% DV | 73.16% D |
Vitamin B6
|
0.18 mg | 10% DV | 55.99% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
20 ug | - | - |
Folate, total
|
278 ug | - | - |
Folic acid
|
258 ug | 65% DV | 345% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
39 mg | 3% DV | 16.04% D |
Copper, Cu
|
0.28 mg | 31% DV | 165% D |
Iron, Fe
|
4.15 mg | 23% DV | 123% D |
Magnesium, Mg
|
65 mg | 15% DV | 82.76% D |
Manganese, Mn
|
0.91 mg | 40% DV | 212% D |
Phosphorus, P
|
163 mg | 13% DV | 69.73% D |
Potassium, K
|
201 mg | 4.3% DV | 22.87% D |
Sodium, Na
|
8 mg | 0.3% DV | 1.86% D |
Zinc, Zn
|
1.79 mg | 16% DV | 87.02% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.64 g | - | - |
Arginine
|
0.77 g | - | - |
Aspartic acid
|
0.9 g | - | - |
Cystine
|
0.54 g | - | - |
Glutamic acid
|
6.84 g | - | - |
Glycine
|
0.66 g | - | - |
Histidine
|
0.42 g | - | - |
Isoleucine
|
0.78 g | - | - |
Leucine
|
1.37 g | - | - |
Lysine
|
0.47 g | - | - |
Methionine
|
0.32 g | - | - |
Phenylalanine
|
0.96 g | - | - |
Proline
|
2.08 g | - | - |
Serine
|
0.94 g | - | - |
Threonine
|
0.56 g | - | - |
Tryptophan
|
0.25 g | - | - |
Tyrosine
|
0.54 g | - | - |
Valine
|
0.87 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.09 g | - | - |
Omega-6 linoleic
|
0.89 g | - | - |
Omega-9 oleic
|
0.27 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.29 g | - | - |
Stearic acid
|
0.03 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
65.65 g | 24% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.12 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
9.23 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -