Succotash, (corn and limas), canned, with cream style corn - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
77 kcal | - | - |
Protein
|
2.64 g | 5.3% DV | 137% D |
Fat
|
0.54 g | 0.7% DV | - |
Carbohydrate, by difference
|
17.61 g | 6.4% DV | - |
Fiber
|
3 g | 11% DV | 278% D |
Water
|
78.17 g | - | - |
Ash
|
1.04 g | - | - |
Sodium, Na
|
245 mg | 11% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
44 ug | - | - |
Vitamin A
|
141 iu | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.3% DV | 58.44% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.07 mg | 5% DV | 130% D |
Vitamin B3 (Niacin)
|
0.61 mg | 3.8% DV | 98.54% D |
Vitamin B5 (Pantothenic acid)
|
0.22 mg | 4.4% DV | 113% D |
Vitamin B6
|
0.13 mg | 7.5% DV | 196% D |
Vitamin C
|
6.4 mg | 7.1% DV | 185% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
44 ug | - | - |
Folate, total
|
44 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
7 ug | 0.8% DV | 20.2% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 21.98% D |
Copper, Cu
|
0.18 mg | 20% DV | 514% D |
Iron, Fe
|
0.55 mg | 3.1% DV | 79.37% D |
Magnesium, Mg
|
1 mg | 0.2% DV | 6.18% D |
Manganese, Mn
|
0.65 mg | 28% DV | 728% D |
Phosphorus, P
|
59 mg | 4.7% DV | 123% D |
Potassium, K
|
183 mg | 3.9% DV | 101% D |
Selenium, Se
|
0.6 ug | 1.1% DV | 28.34% D |
Sodium, Na
|
245 mg | 11% DV | 277% D |
Zinc, Zn
|
0.43 mg | 3.9% DV | 102% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.15 g | - | - |
Arginine
|
0.15 g | - | - |
Aspartic acid
|
0.26 g | - | - |
Cystine
|
0.03 g | - | - |
Glutamic acid
|
0.4 g | - | - |
Glycine
|
0.11 g | - | - |
Histidine
|
0.08 g | - | - |
Isoleucine
|
0.15 g | - | - |
Leucine
|
0.23 g | - | - |
Lysine
|
0.15 g | - | - |
Methionine
|
0.04 g | - | - |
Phenylalanine
|
0.13 g | - | - |
Proline
|
0.1 g | - | - |
Serine
|
0.15 g | - | - |
Threonine
|
0.11 g | - | - |
Tryptophan
|
0.03 g | - | - |
Tyrosine
|
0.09 g | - | - |
Valine
|
0.16 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-6 linoleic
|
0.22 g | - | - |
Omega-9 oleic
|
0.11 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.09 g | - | - |
Stearic acid
|
0.01 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|
Carbohydrates ❯
Total (complex+sugars)
|
17.61 g | 6.4% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.04 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
78.17 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -