Succotash, (corn and limas), canned, with cream style corn - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
77 kcal - -
Protein
2.64 g 5.3% DV 137% D
Fat
0.54 g 0.7% DV -
Carbohydrate, by difference
17.61 g 6.4% DV -
Fiber
3 g 11% DV 278% D
Water
78.17 g - -
Ash
1.04 g - -
Sodium, Na
245 mg 11% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
44 ug - -
Vitamin A
141 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 58.44% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5% DV 130% D
Vitamin B3 (Niacin)
0.61 mg 3.8% DV 98.54% D
Vitamin B5 (Pantothenic acid)
0.22 mg 4.4% DV 113% D
Vitamin B6
0.13 mg 7.5% DV 196% D
Vitamin C
6.4 mg 7.1% DV 185% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
44 ug - -
Folate, total
44 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
7 ug 0.8% DV 20.2% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 21.98% D
Copper, Cu
0.18 mg 20% DV 514% D
Iron, Fe
0.55 mg 3.1% DV 79.37% D
Magnesium, Mg
1 mg 0.2% DV 6.18% D
Manganese, Mn
0.65 mg 28% DV 728% D
Phosphorus, P
59 mg 4.7% DV 123% D
Potassium, K
183 mg 3.9% DV 101% D
Selenium, Se
0.6 ug 1.1% DV 28.34% D
Sodium, Na
245 mg 11% DV 277% D
Zinc, Zn
0.43 mg 3.9% DV 102% D
Element Amount Daily value Density
Alanine
0.15 g - -
Arginine
0.15 g - -
Aspartic acid
0.26 g - -
Cystine
0.03 g - -
Glutamic acid
0.4 g - -
Glycine
0.11 g - -
Histidine
0.08 g - -
Isoleucine
0.15 g - -
Leucine
0.23 g - -
Lysine
0.15 g - -
Methionine
0.04 g - -
Phenylalanine
0.13 g - -
Proline
0.1 g - -
Serine
0.15 g - -
Threonine
0.11 g - -
Tryptophan
0.03 g - -
Tyrosine
0.09 g - -
Valine
0.16 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-6 linoleic
0.22 g - -
Omega-9 oleic
0.11 g - -
Myristic acid
0 g - -
Palmitic acid
0.09 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
Total (complex+sugars)
17.61 g 6.4% DV -
Element Amount Daily value Density
Ash
1.04 g - -
Cholesterol
0 mg 0% DV -
Water
78.17 g - -

Sources