Succotash, (corn and limas), frozen, unprepared - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
93 kcal - -
Protein
4.31 g 8.6% DV 185% D
Fat
0.89 g 1.1% DV -
Carbohydrate, by difference
19.94 g 7.3% DV -
Fiber
4 g 14% DV 307% D
Water
74.11 g - -
Ash
0.75 g - -
Sodium, Na
45 mg 2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
42 ug - -
Vitamin A
257 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.3% DV 156% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.5% DV 119% D
Vitamin B3 (Niacin)
1.38 mg 8.6% DV 185% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.2% DV 111% D
Vitamin B6
0.1 mg 5.9% DV 127% D
Vitamin C
8.5 mg 9.4% DV 203% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
42 ug - -
Folate, total
42 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
13 ug 1.4% DV 31.06% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 26.47% D
Copper, Cu
0.06 mg 7% DV 151% D
Iron, Fe
0.94 mg 5.2% DV 112% D
Magnesium, Mg
24 mg 5.7% DV 123% D
Manganese, Mn
0.3 mg 13% DV 276% D
Phosphorus, P
78 mg 6.2% DV 134% D
Potassium, K
295 mg 6.3% DV 135% D
Selenium, Se
0.6 ug 1.1% DV 23.46% D
Sodium, Na
45 mg 2% DV 42.08% D
Zinc, Zn
0.47 mg 4.3% DV 91.89% D
Element Amount Daily value Density
Alanine
0.24 g - -
Arginine
0.25 g - -
Aspartic acid
0.42 g - -
Cystine
0.05 g - -
Glutamic acid
0.65 g - -
Glycine
0.17 g - -
Histidine
0.14 g - -
Isoleucine
0.24 g - -
Leucine
0.38 g - -
Lysine
0.25 g - -
Methionine
0.06 g - -
Phenylalanine
0.21 g - -
Proline
0.17 g - -
Serine
0.25 g - -
Threonine
0.18 g - -
Tryptophan
0.05 g - -
Tyrosine
0.15 g - -
Valine
0.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 oleic
0.17 g - -
Myristic acid
0 g - -
Palmitic acid
0.15 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
Total (complex+sugars)
19.94 g 7.3% DV -
Element Amount Daily value Density
Ash
0.75 g - -
Cholesterol
0 mg 0% DV -
Water
74.11 g - -

Sources