Sugar-apples, (sweetsop), raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
94 kcal - -
Protein
2.06 g 4.1% DV 87.66% D
Fat
0.29 g 0.4% DV -
Carbohydrate, by difference
23.64 g 8.6% DV -
Fiber
4.4 g 16% DV 334% D
Water
73.23 g - -
Ash
0.78 g - -
Sodium, Na
9 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
14 ug - -
Vitamin A
6 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.2% DV 195% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.7% DV 185% D
Vitamin B3 (Niacin)
0.88 mg 5.5% DV 117% D
Vitamin B5 (Pantothenic acid)
0.23 mg 4.5% DV 96.17% D
Vitamin B6
0.2 mg 12% DV 250% D
Vitamin C
36.3 mg 40% DV 858% D
Element Amount Daily value Density
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 39.28% D
Copper, Cu
0.09 mg 9.6% DV 203% D
Iron, Fe
0.6 mg 3.3% DV 70.92% D
Magnesium, Mg
21 mg 5% DV 106% D
Phosphorus, P
32 mg 2.6% DV 54.47% D
Potassium, K
247 mg 5.3% DV 112% D
Selenium, Se
0.6 ug 1.1% DV 23.21% D
Sodium, Na
9 mg 0.4% DV 8.33% D
Zinc, Zn
0.1 mg 0.9% DV 19.34% D
Element Amount Daily value Density
Lysine
0.06 g - -
Methionine
0.01 g - -
Tryptophan
0.01 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.11 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
23.64 g 8.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.78 g - -
Cholesterol
0 mg 0% DV -
Water
73.23 g - -

Sources