Sweet potato chips - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Snacks, sweet potato chips, unsalted
- (0.5 g) Salt, table, iodized
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
529 kcal | - | - |
Protein
|
2.92 g | 5.8% DV | 22.08% D |
Fat
|
32.19 g | 41% DV | - |
Carbohydrate, by difference
|
56.54 g | 21% DV | - |
Sugars
|
8.78 g | - | - |
Fiber
|
8.8 g | 31% DV | 119% D |
Water
|
4.49 g | - | - |
Sodium, Na
|
227 mg | 9.9% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
36.4 mg | 6.6% DV | 25.02% D |
Folate
|
37 ug | - | - |
Vitamin B1 (Thiamin)
|
0.09 mg | 7.3% DV | 27.73% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.16 mg | 12% DV | 46.53% D |
Vitamin B3 (Niacin)
|
2.08 mg | 13% DV | 49.1% D |
Vitamin B6
|
0.53 mg | 31% DV | 118% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
24.4 ug | 20% DV | 76.87% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
14134 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
37 ug | - | - |
Folate, total
|
37 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
1178 ug | 131% DV | 495% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
9.77 mg | 65% DV | 246% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
59 mg | 4.5% DV | 17.16% D |
Copper, Cu
|
0.41 mg | 46% DV | 172% D |
Iron, Fe
|
2.11 mg | 12% DV | 44.32% D |
Magnesium, Mg
|
65 mg | 15% DV | 58.51% D |
Phosphorus, P
|
144 mg | 12% DV | 43.55% D |
Potassium, K
|
920 mg | 20% DV | 74.01% D |
Selenium, Se
|
2.1 ug | 3.8% DV | 14.44% D |
Sodium, Na
|
227 mg | 9.9% DV | 37.31% D |
Zinc, Zn
|
0.53 mg | 4.8% DV | 18.22% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
1.14 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
11.02 g | - | - |
Omega-9 eicosenoic
|
0.19 g | - | - |
Omega-9 erucic
|
0.07 g | - | - |
Omega-9 oleic
|
8.8 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
1.39 g | - | - |
Stearic acid
|
0.8 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.02 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
56.54 g | 21% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
4.49 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -