Tea, iced, instant, black, unsweetened, dry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
315 kcal - -
Protein
20.21 g 40% DV 257% D
Fat
0 g 0% DV -
Carbohydrate
58.66 g 21% DV -
Sugars
5.53 g - -
Fiber
8.5 g 30% DV 193% D
Water
5.09 g - -
Sodium, Na
72 mg 3.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
118 mg 22% DV 137% D
Folate
103 ug - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.99 mg 76% DV 481% D
Vitamin B3 (Niacin)
10.8 mg 68% DV 429% D
Vitamin B6
0.36 mg 21% DV 133% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
103 ug - -
Folate, total
103 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
118 mg 9.1% DV 57.63% D
Copper, Cu
0.55 mg 61% DV 388% D
Iron, Fe
2.26 mg 13% DV 79.72% D
Magnesium, Mg
272 mg 65% DV 411% D
Phosphorus, P
239 mg 19% DV 121% D
Potassium, K
6040 mg 129% DV 816% D
Selenium, Se
5.3 ug 9.6% DV 61.18% D
Sodium, Na
72 mg 3.1% DV 19.88% D
Zinc, Zn
1.69 mg 15% DV 97.55% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
58.66 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
5714 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
71 mg - -
Water
5.09 g - -

Sources