Toddler meal, pasta and vegetables - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 78 kcal -
Protein 3.02 g 6% DV 155% D
Fat 1.41 g 1.8% DV
Carbohydrate, by difference 13.49 g 4.9% DV
Sugars 1.61 g -
Fiber 1.1 g 3.9% DV 101% D
Water 81.32 g -
Sodium, Na 132 mg 5.7% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Choline 8.1 mg 1.5% DV 37.76% D
Folate 43 ug - -
Vitamin B1 (Thiamin) 0.07 mg 6% DV 154% D
Vitamin B12 0.03 ug 1.3% DV 32.05% D
Vitamin B2 (Riboflavin) 0.08 mg 6.2% DV 158% D
Vitamin B3 (Niacin) 0.82 mg 5.1% DV 132% D
Vitamin B6 0.06 mg 3.3% DV 84.46% D
Vitamin C 2.3 mg 2.6% DV 65.53% D
Vitamin K 6.7 ug 5.6% DV 143% D
Carotene, alpha 219 ug - -
Carotene, beta 1012 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 9 ug - -
Folate, total 29 ug - -
Folic acid 20 ug 5% DV 128% D
Retinol 9 ug - -
Vitamin A, RAE 102 ug 11% DV 291% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.18 mg 1.2% DV 30.77% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 57 mg 4.4% DV 112% D
Copper, Cu 0.06 mg 6.2% DV 160% D
Iron, Fe 0.66 mg 3.7% DV 94.02% D
Magnesium, Mg 13 mg 3.1% DV 79.37% D
Phosphorus, P 57 mg 4.6% DV 117% D
Potassium, K 88 mg 1.9% DV 48.01% D
Selenium, Se 7.2 ug 13% DV 336% D
Sodium, Na 132 mg 5.7% DV 147% D
Zinc, Zn 0.36 mg 3.3% DV 83.92% D

Missing data

Total (complex+sugars) 13.49 g 4.9% DV

Sources