Toddler meal, pasta and vegetables - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
78 kcal - -
protein-1 Protein
3.02 g 6% DV 155% D
fat-2 Fat
1.41 g 1.8% DV -
carbs-1 Carbohydrate
13.49 g 4.9% DV -
sugars-3 Sugars
1.61 g - -
fiber-1 Fiber
1.1 g 3.9% DV 101% D
water-3 Water
81.32 g - -
salt-1 Sodium, Na
132 mg 5.7% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8.1 mg 1.5% DV 37.76% D
Folate
43 ug - -
Vitamin B1 (Thiamin)
0.07 mg 6% DV 154% D
Vitamin B12
0.03 ug 1.3% DV 32.05% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 158% D
Vitamin B3 (Niacin)
0.82 mg 5.1% DV 132% D
Vitamin B6
0.06 mg 3.3% DV 84.46% D
Vitamin C
2.3 mg 2.6% DV 65.53% D
Vitamin K
6.7 ug 5.6% DV 143% D
Element Amount Daily value Density
Carotene, alpha
219 ug - -
Carotene, beta
1012 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
9 ug - -
Folate, total
29 ug - -
Folic acid
20 ug 5% DV 128% D
Retinol
9 ug - -
Vitamin A, RAE
102 ug 11% DV 291% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.18 mg 1.2% DV 30.77% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
57 mg 4.4% DV 112% D
Copper, Cu
0.06 mg 6.2% DV 160% D
Iron, Fe
0.66 mg 3.7% DV 94.02% D
Magnesium, Mg
13 mg 3.1% DV 79.37% D
Phosphorus, P
57 mg 4.6% DV 117% D
Potassium, K
88 mg 1.9% DV 48.01% D
Selenium, Se
7.2 ug 13% DV 336% D
Sodium, Na
132 mg 5.7% DV 147% D
Zinc, Zn
0.36 mg 3.3% DV 83.92% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.13 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.3 g - -
Butyric acid
0.03 g - -
Capric acid
0.02 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.11 g - -
Palmitic acid
0.37 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.49 g 4.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
81.32 g - -

Sources