Tomato aspic - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 33 kcal -
Protein 2.58 g 5.2% DV 313% D
Fat 0.26 g 0.3% DV
Carbohydrate, by difference 5.32 g 1.9% DV
Sugars 3.54 g -
Fiber 0.3 g 1.1% DV 64.94% D
Water 91.08 g -
Sodium, Na 188 mg 8.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 6.6 mg 1.2% DV 72.73% D
Folate 17 ug - -
Vitamin B1 (Thiamin) 0.04 mg 2.9% DV 177% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.2% DV 312% D
Vitamin B3 (Niacin) 0.08 mg 0.5% DV 29.17% D
Vitamin B6 0.06 mg 3.8% DV 228% D
Vitamin C 42.4 mg 47% DV 2855% D
Vitamin K 1.8 ug 1.5% DV 90.91% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 46.62% D
Copper, Cu 0.09 mg 10% DV 633% D
Iron, Fe 0.26 mg 1.4% DV 87.54% D
Magnesium, Mg 9 mg 2.1% DV 130% D
Phosphorus, P 16 mg 1.3% DV 77.58% D
Potassium, K 164 mg 3.5% DV 211% D
Selenium, Se 1.3 ug 2.4% DV 143% D
Sodium, Na 188 mg 8.2% DV 495% D
Zinc, Zn 0.09 mg 0.8% DV 49.59% D

Missing data

Sources