Tomato soup, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 can (10.75 oz) (305 g) Soup, tomato, canned, condensed
- 1 fl oz (296 g) Beverages, water, tap, drinking
Calories by source
General
Energy | 33 kcal | - | |
Protein | 0.74 g | 1.5% DV | 89.7% D |
Fat | 0.22 g | 0.3% DV | |
Carbohydrate, by difference | 7.72 g | 2.8% DV | |
Sugars | 4.18 g | - | |
Fiber | 0.6 g | 2.1% DV | 130% D |
Water | 90.2 g | - | |
Sodium, Na | 193 mg | 8.4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 6.5 mg | 1.2% DV | 71.63% D |
Folate | 0 ug | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.8% DV | 106% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.01 mg | 0.6% DV | 37.3% D |
Vitamin B3 (Niacin) | 0.44 mg | 2.7% DV | 165% D |
Vitamin B6 | 0.04 mg | 2.6% DV | 157% D |
Vitamin C | 6.5 mg | 7.2% DV | 438% D |
Vitamin K | 1.6 ug | 1.3% DV | 80.81% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 119 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 10 ug | 1.1% DV | 67.34% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.17 mg | 1.1% DV | 68.69% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 8 mg | 0.6% DV | 37.3% D |
Copper, Cu | 0.03 mg | 3.3% DV | 202% D |
Iron, Fe | 0.3 mg | 1.7% DV | 101% D |
Magnesium, Mg | 8 mg | 1.9% DV | 115% D |
Phosphorus, P | 16 mg | 1.3% DV | 77.58% D |
Potassium, K | 285 mg | 6.1% DV | 368% D |
Selenium, Se | 1.5 ug | 2.7% DV | 165% D |
Sodium, Na | 193 mg | 8.4% DV | 509% D |
Zinc, Zn | 0.1 mg | 0.9% DV | 55.1% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 0.04 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.04 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 7.72 g | 2.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 90.2 g | - |
Sources
- Data type: 90
- USDA Food Data Central