Tomato vegetable soup, prepared with water - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
33 kcal - -
Protein
0.74 g 1.5% DV 89.7% D
Fat
0.22 g 0.3% DV -
Carbohydrate
7.72 g 2.8% DV -
Sugars
4.18 g - -
Fiber
0.6 g 2.1% DV 130% D
Water
90.2 g - -
Sodium, Na
193 mg 8.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.5 mg 1.2% DV 71.63% D
Folate
0 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 106% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.6% DV 37.3% D
Vitamin B3 (Niacin)
0.44 mg 2.7% DV 165% D
Vitamin B6
0.04 mg 2.6% DV 157% D
Vitamin C
6.5 mg 7.2% DV 438% D
Vitamin K
1.6 ug 1.3% DV 80.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
119 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
10 ug 1.1% DV 67.34% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 68.69% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 37.3% D
Copper, Cu
0.03 mg 3.3% DV 202% D
Iron, Fe
0.3 mg 1.7% DV 101% D
Magnesium, Mg
8 mg 1.9% DV 115% D
Phosphorus, P
16 mg 1.3% DV 77.58% D
Potassium, K
285 mg 6.1% DV 368% D
Selenium, Se
1.5 ug 2.7% DV 165% D
Sodium, Na
193 mg 8.4% DV 509% D
Zinc, Zn
0.1 mg 0.9% DV 55.1% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
0.04 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.72 g 2.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.2 g - -

Sources