Topping, chocolate - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 350 kcal -
Protein 4.6 g 9.2% DV 52.57% D
Fat 8.9 g 11% DV
Carbohydrate, by difference 62.9 g 23% DV
Sugars 34.82 g -
Fiber 2.8 g 10% DV 57.14% D
Water 21.8 g -
Sodium, Na 346 mg 15% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 5.5 mg 1% DV 5.71% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.8% DV 16.19% D
Vitamin B12 0.06 ug 2.5% DV 14.29% D
Vitamin B2 (Riboflavin) 0.09 mg 7% DV 40% D
Vitamin B3 (Niacin) 0.25 mg 1.6% DV 8.93% D
Vitamin B6 0.02 mg 1.2% DV 6.72% D
Vitamin C 0.2 mg 0.2% DV 1.27% D
Vitamin K 2.5 ug 2.1% DV 11.9% D

Minerals ❯

Calcium, Ca 49 mg 3.8% DV 21.54% D
Copper, Cu 0.35 mg 39% DV 221% D
Iron, Fe 1.3 mg 7.2% DV 41.27% D
Magnesium, Mg 48 mg 11% DV 65.31% D
Phosphorus, P 97 mg 7.8% DV 44.34% D
Potassium, K 284 mg 6% DV 34.53% D
Selenium, Se 2.3 ug 4.2% DV 23.9% D
Sodium, Na 346 mg 15% DV 85.96% D
Zinc, Zn 0.83 mg 7.5% DV 43.12% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 7 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 247 mg -
Water 21.8 g -

Sources