Topping, marshmallow - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
322 kcal - -
Protein
0.8 g 1.6% DV 9.94% D
Fat
0.3 g 0.4% DV -
Carbohydrate
79 g 29% DV -
Sugars
46.8 g - -
Fiber
0.1 g 0.4% DV 2.22% D
Water
19.8 g - -
Sodium, Na
80 mg 3.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
0.1 mg 0% DV 0.11% D
Folate
1 ug - -
Vitamin B1 (Thiamin)
0 mg 0.1% DV 0.52% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0.1% DV 0.48% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 2.95% D
Vitamin B6
0 mg 0.1% DV 0.73% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 1.43% D
Copper, Cu
0.1 mg 11% DV 65.56% D
Iron, Fe
0.22 mg 1.2% DV 7.59% D
Magnesium, Mg
2 mg 0.5% DV 2.96% D
Phosphorus, P
8 mg 0.6% DV 3.98% D
Potassium, K
5 mg 0.1% DV 0.66% D
Selenium, Se
1.9 ug 3.5% DV 21.46% D
Sodium, Na
80 mg 3.5% DV 21.6% D
Zinc, Zn
0.04 mg 0.4% DV 2.26% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
19.8 g - -

Sources