Tortilla chips, cool ranch flavor (Doritos) - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
470 kcal - -
Protein
7.06 g 14% DV 60.09% D
Fat
20.58 g 26% DV -
Carbohydrate
67.44 g 25% DV -
Sugars
0.78 g - -
Fiber
5.4 g 19% DV 82.07% D
Water
2.63 g - -
Sodium, Na
519 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
19.3 mg 3.5% DV 14.93% D
Folate
12 ug - -
Vitamin B1 (Thiamin)
0.14 mg 12% DV 49.29% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.4% DV 22.91% D
Vitamin B3 (Niacin)
0.83 mg 5.2% DV 22.18% D
Vitamin B6
0.18 mg 10% DV 44.56% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
20.8 ug 17% DV 73.76% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
3.51 mg 23% DV 99.57% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
106 mg 8.2% DV 34.7% D
Copper, Cu
0.1 mg 11% DV 45.86% D
Iron, Fe
1.51 mg 8.4% DV 35.7% D
Magnesium, Mg
84 mg 20% DV 85.11% D
Phosphorus, P
224 mg 18% DV 76.26% D
Potassium, K
181 mg 3.9% DV 16.39% D
Selenium, Se
4.4 ug 8% DV 34.04% D
Sodium, Na
519 mg 23% DV 96.02% D
Zinc, Zn
1.37 mg 12% DV 53% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.23 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
10.47 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.53 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.23 g - -
Stearic acid
0.37 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
67.44 g 25% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.63 g - -

Sources